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WEIGHT LOSS YOGA | Part 2
Shed and tone with this total body flow. Return to this practice, again and again, to build strength, flexibility, evolve, and grow! Quiet the mind, connect to the breath, and move your body.
Lots of love,
Akshaya
Set the YouTube quality to 1080p in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:
15 min LOWER AB WORKOUT (
10 min AB ROUTINE (
15 min Seated Yoga (
SLIM LEGS WORKOUT (
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This was amazing! Thank you!😊
Can I loose weight by practicing this yoga session
Wonderful workout ❤
Continue to 15 days… Then share with u result
Day 1 ✅
Day 2✅
Thank you ❤
This is such a great workout. Please can you add audio towards the end where we lose your instructions- thank you!!!
Ma'am..I have uper back pain.. please give me suggestions… thanks 😊
Hi there, I would like to know how many cal burn is this workout ?
The last 10 min don’t have voice … pls add that will be very helpful
Can a teenager do this yogasan
Awesome session. Pls add verbal commands to the last segment of the video as well
Awesome workout!! ❤
Is this workout safe for those with diastasis recti
Thanks a lot, this workout is amazing! Namaste from Lebanon ❤
Today I did yoga with you. I feel good please help to reduce the bally fat
Mam how long can we do this yoga mam pls reply me mam❤❤
It was an amazing practice, slow and intense, it gave me more energy and balance, thank you so much dear teacher Akshaya! Just a marvelous gift today, love you very much😍
Akshaya please announce the exercise as you go last few exercises I kept on doing glute bridges while you were already in your cool down stage doing happy baby and spinal twists 😂😂😂. I get lost in the practice and often close my eyes so the verbal instruction really helps
Sooo good workout . I have done full 50 min with u. Any 2-3 main exercises for belly fat loss? Please suggest
Day 4 completed overall good but warrior one I find bit difficult but I still did all
I loved the workout but the only problem I faced is before pranayama there was no audio , only music was there which made it little inconvenient for Me
Hi. What happened ? there s a whole part where there is no voice over … so I lost track of the exercises :((( and the cahnges of music are not with the changes of poses 😉 But i loved the practice !
Thank you Akshaya! I didn't realize that this is part of a series but this is exactly what I was looking for. I worked up a sweat and I love you voice and your cues. My only comment would be when I was with you squeezing my butt cheeks, swinging hips side to side, you went silent! I looked at the screen & saw you were doing twists/baby pose, just wondered why the cues stopped instead of at the beginning of savasana? I will look for the next part! Thanks again 🌸🙏🏻
Amezing.. I did it ❤
This is not for beginners and chubby people.
.i tried doing it today and i couldnt do some asanas because of my heavy weight..
🎉
I like your videos so much. How many days in a week we should practice I am 50+.
Thank you
I enjoyed this class but might be better to add voice at the end of the video to follow along 🙂 thank you <3
Today was my day 1 guys (5/06/24)I'm 78.4 kgs I'll update my weight next Wednesday.
And thank you too for taking time out to do this
Day 4 of your training
Namati ❤
Super cool❣️❣️thanks uh so much mam🤗
❤1st time -71 kg tRget 51
what a relaxing Yoga….
Its amazing but one suggestion that you could give instructions during stretches at the end of the video as again and again need to focus on your move more than mine just to see the move change. otherwise its fabulous I am just loving it , feeling fresh the whole day . thank you
Thank you for the wonderful session 🙏
Hi maam i need to know that we need to do both of the parts on the same day ?
I did not recognise how time flie
I feel so happy at the end of this workout
This is my first day but after 50 min yoga I feel very nice ☺️….. Nice video 👍
Heyy! Akshaya Agnes 😊 can you tell me plzz that can we do this yoga in evening time.
ANY YOGA PRACTICE DEDICATED TOWARDS SIDE TYRES AND STOMACH FAT FOR HORMONAL IMBALANCE
Loved this practice ♥️
How old are you
Lovely workout… though I took 2 five mins breaks… the last part of video before pranayama misses the instructions, so slightly inconvenient…
Hi, I love watching your yoga sessions they are super helpful. Just to let you know at 38.7 min your voice disappears and then returns at 45min. Your voice for guidance is helpful when you cant view the screen. Lol!
I died half way
Thank you for the wonderful yoga asanas.
Hello, today is my first time following your body workout and I feel amazing already. You have amazing soothing energy and I really like your excercise.