Hi everyone!
Today we will be doing a 10 mins Yoga for Anxiety and Stress Relief Practice.
Hope you find it helpful!
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Website : www.herhealthcareathome.com
#yogaforanxiety #yogaforstressrelief
Thank you
Thank you Bharti ♥️♥️♥️
wonderful!
🤍✨🤍✨
Favourite yoga channel! Your voice is perfect for these videos. So calming ❤️
❤
You are so nice and soothing, what a simple but effective short session! Namaste
Thank you, your channel is life changing for me❤
🙏🏻✨❤️
Thank you
Thanks 🙏
Thank you 🙂
thank you for this! was feeling anxious all morning and I'm feeling better after this practice 🙂
Just lovely. Thank you!
👍👌
Effective
I really enjoyed this practice- thank you!!
Mam plz make video in hindi audio version also. Benefiting for thousand people. Or you can only edit voice from your video
This was great thank you Bharti!
you're incredible ! Such a wonderful session . Thank you for sharing, this has definetly helped me feel more relaxed the past two days . You just have such wonderful warm energy ! sending you so much love💞🙏
Nicer Bharti.
Beautiful video
Another great practice, thanks. Could you explain how to sit correctly crossed legs because the small of my back always carved in and is hurting. Thanks a lot!
Nice video sir
Hey can you please do a session for neck hump und spine alignment ?