As requested, here is a yoga workout intended to help you lose weight in just 30 days!
This is an active form of yoga that helps not only with stretching and relaxation but also with fat burn and weight loss. Such positions are the ones included in today’s video and supports not only weight loss but also physical, mental, and spiritual development.
Again, if yoga is more your kind of exercise, please feel free to subscribe to our channel Yoga with Roberta
Do this exercise everyday for the next 30 days to see and feel the difference in your body. Good luck and let’s begin. ❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
Day 2 and I already feel the stretch
K k weigh loss korechen ai video dekhe
Pls tell me how many callories we burn here 😊
We have to do same daily ?
Great workout. So in tense yet very effective. Thank you!
Is this effective?
Day 1 ✅
Day 2 ✅
could you please do one to get taller
Day 1
The music is not good
My favourite" rest time"
Anybody tell me it is really working
Where's day 2?
Do yoga without shoes with bare foot. It feels good.
Getting back on track. It's my 3rd day of this month.
Day 4- done
Day 5- done I can now do the sideward plank, unlike before, I can't lift my body.😭
Day 6- done
Let's start today- Day 1 check.
Starting from today…… Will test it out for a month (30 days )
Does these yogas burn fat and make me lose weight ?
Looking so simple
Day 2
More videos on yoga
Day 4
yoga from india is best
Has anyone lost weight with this yoga. Am here to find yoga that helps you loose weight. Is this the one? Thanks