Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate

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This free video explains how to do massage work on the back using Trigger Point techniques and neuromuscular therapy.
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#Yoga #WeightLoss Challenge! 20 Minute #FatBurning Yoga Workout #Beginners & Intermediate

Joy guides you through a full body workout to burn fat and tone your glutes, abs and arms! Can you meet the challenge? Of course you can!!

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Part 2 – Yoga Weight Loss Challenge

Part 3 – Yoga Weight Loss Challenge

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32 COMMENTS

  1. During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

  2. I was once heavier, and my boyfriend left me for a girl with abs. It was a devastating experience that changed my perspective and wounded my heart deeply. The pain was unbearable, leading me to a decision to try Igrotum. Within a few weeks, my physique tr

  3. During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

  4. I was once heavier, and my boyfriend left me for a girl with abs. It was a devastating experience that changed my perspective and wounded my heart deeply. The pain was unbearable, leading me to a decision to try Igrotum. Within a few weeks, my physique tr

  5. During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

  6. I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

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