Get proactive about your back pain, and heal your spine through conscious movement and specific stretches to help to relieve back pain.
This is a great video to keep in mind if you have issue with back pain and need it in the future or have a friend or family member who you know struggles with back pain.
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Leave a comment below and let me know what you think about Day 17’s Yoga For Back Pain – 20 Minute Back Stretch, Sciatica Pain, Neck & Flexibility Yoga | Yoga With
You are the best one! Yea! I seriously blew my knee out again doing Childs pose and some other knee twisting thing 2 weeks ago. Not much knee twisting here. Thanks.
Thank you!! Best yoga workout For back pain ever!!!
Dude, amazing. Thank you!
Thank you for this! Namaste ~
Iike your style of teaching , which of your videos would help with an L4 L3 back issue that radiates down front of left thigh . Thanks
Really glad that I found this video. I do this every morning and my lower back pain completely melts away afterwards. Incredible. Thank you, Tim!
The focus on back health was incredibly helpful. I've given it a shoutout in a recent article on my fiber arts blog. Cheers to more great content!
This was great, it really helped with my back pain. I feel the difference already.
5 years on and I still come back to this practice when I'm having a particularly bad day. Always works, hope you're all well! Love and light 🧘🏼♀️ 💜
Nicely done!
Tim's videographer seized control of his channel, and so Tim had to start a new channel. That's why there are no new videos here. https://www.youtube.com/@yogawithtim
,I have scoliosis I use this every day AMAZING!!!!!
Thank you for all of your content. I went to a chiropractor to have a big reset then kept up with doing many of your routines and I can’t tell you enough how thankful I am. I feel stronger and more pain-free than I’ve felt in awhile.
I find that I’m like 1/2in or more taller after doing this…
You're an excellent instructor. You seem so genuine in your approach and your movements are perfectly paced. Thank you for giving me hope that, despite some recently acquired physical limitations, I can return to yoga and pilates again! I have combed through a lot of different videos and most of them just don't work for me. Love your videos!
This was magic for my low pack pain literally vanished !!!
Thx Tim I use every morning Freakin Awesome!!!!!
Love this video. One of my favorite yoga videos on YouTube!
Great video and some stretches I’ve never done before. The end could have had few more seconds instead of stopping abruptly. : )
This works AWESOME for me Thx so much!!!
Just wanted to say again I'm grateful for this video it's my goto when I'm tweaked!
Thank you for this video! Your delivery is well-paced and you have a thorough understanding of the body and yoga.
This video has helped me so much! Thank you!
Mulțumesc frumos pentru exerciții fizice România
My backs always been hurting since high school
Especially since I do a lot of heavy lifting and bodybuilding
Holy shit this works