Follow along with this 20 min stretching routine to work against your tight muscles! #dailystretch
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❀ Full Body Stretch
❀Time: 40 sec on/ no rest
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If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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This was an amazing mobility routine!!! Thank you so much!
you are brilliant and your classes help so much. Vielen Dank!
Il est dommage de ne pas prévoir 10 secondes entre les postures, histoire de nous laisser le temps de changer de position
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Thank you dear i love you so much
Lovely and relaxing day starting with Eleni fit 🌸🤍💖. Thank you so much 🎉
Excellent! I have some health issues and you are helping me a lot. Vielen Danke!
❤❤❤❤grazie
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Amo😅😊
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Das hat gut getan, danke dir Eleni!🫶🏽✨🌹
Thank you so much! It's impossible not to feel better after these yoga-like stretches. It really helped relieve the pain from weight training. I love all your stretching workouts!❤❤❤
FANTASTIC! WONDERFUL! THANKS! ❤ 😊
Wow thanks❤
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thank you 🙏🏽😊
Thank you so much for posting! So calm and peaceful. Please post more like this 🙂
Ameee 🥰
Me hacía tanta falta estirar, Gracias Eleni ✨
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What a gift! Thank you Eleni ❤❤
I feel alive again, thanks girl ❤
What a wonderful routine 😊. I am doing several of your routines, I am in my 70’s. The only thing I have problems with is not knowing what’s coming next. If I’m facing a certain direction the very short time of window indicating the next pose is lost to me and I have to stop and rewind to the beginning of that exercise. I know people like that the music is calming however if the name of the pose was mentioned I would find it much easier. Perhaps do the routine yourself and you will see what I mean. If there’s no way you can include the words of the next pose then the window, showing the next pose could be longer or even the entire time so we are always prepared for the next pose . I’m using an iPad.
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I like it❤
That was wonderful! I really enjoy the peaceful music.
❤❤❤❤❤❤❤prety girl popular and star girl Welcome see you hapy alaways ❤❤❤❤❤❤❤❤❤❤
You’ve outdone yourself again, amazing!
I found it useful, even though only 10 minutes of stretching
Please tell me the name of this song. 13:45–15:45