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Yoga for pregnant women by Swami Ramdev on #MissionFitIndia
Pregnancy is a beautiful experience, but it can be overwhelming on your body. Watch as Yog Guru Swami Ramdev teaches you yoga aasanas to...
Yoga Do's & Dont's During Pregnancy
It is a very interesting topic of discussion, would love your thoughts 🤰
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Full Body Stretch – Flexibility Workout without equipment | 20 Minute At Home Routine
Keeping your joints mobile has all sorts of benefits, not just for your athletic performance, but also your general health. Yoga is a really...
Prenatal Yoga for Pregnant Women | Yoga For The Soul | Hindustan Times
Give your pregnancy journey a healthy start. Practicing yoga asanas daily can make you and your unborn baby fit and strong. In this video,...
Thanks 🙏
Mam vajrasan me hold nahi hota give me some tip
meri back thankyou bolri hai apko
Vajraasana me hi bhot pain aata h
Mam you are to flexible we can't able to hold this position for long