Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine

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i love is vdioe pless net😍🥰👃♥

Thank you so much for this im overweight im close to a month in yoga im going to try this im so excited thanks for the encouragement 😊

How many days we have to do it?

I feel great after my yoga!

Can i do this at night?

This woman looks like the actress who played Wonder Woman

Bravo Sanela! Super ti je ovaj flow! Hvala! Potražiću još tvojih viježbi. Primi veliki pozdrav iz Burlington – Vermont!

3days done 🎉

Been doing this for a couple of years now and wow flexibility/stretching is the real key to longevity, was told this from a bodybuilding OG. Healthy body, healthy mind, vibrant soul

I feel people energy a lot…
Once i saw this video i felt instantly drawn to Sanela's energy.
You have an amazing light in you and you make exercises feel so easy.
I am addicted! 😊

Thank you ❤

Thanks!

My first times ❤ day 1

Nice video. But breathing techniques are important and the breathing esp during cat cow is wrong. Supposed to be exhale on exertion not the other way around. Not sure it makes a big difference but when googling it, breathing the correct way is important.

Finally a video titled as “Beginner” and actually feels like a beginner level.

Found this video! Iam gonna go for it!

Are there yoga poses that are good for people with hernias? Sanela is my ABSOLUTE favorite yogi. ❤️💯

Nice

I know I'm a guy and just want to get back into shape… This actually made me sweat more than any other exercises, just did this today and I feel my body burning but afterwards I felt amazing…

I love this yoga routine. Sometimes if I’ve lost the motivation for a few weeks I come back to it. It’s relaxing and I feel good after it. Really want to persevere this time. Thank you❤

Your pants are beautiful

Thanks!

Кыргызстан летнии платья выпускает будим носить чапаны купила все родственникам детям красива спасибо

For those who have back and knee problems, this exercice can help them lose weight? And is it suitable for them?

Doing this for a week. It's all great except my knees hurt! Any way to avoid that?

Damn…this is really helpful in weight loss and concerntration.. I tried many workouts but this one best among all..I lost 1 kg in a span of 4 days..yeah I'm maintaining a proper diet.. I'm not consuming sugar, carbohydrates and crabs

Beautiful flow!❤

Love this routine so much!!

I've lost 6 kg. for 2 months my fam was shock with the changes and they were really curious why i was always hiding in my room for an hour

Just started, 115.4lb with 33” in belly line. will keep you posted. !!!

This is incredible ill doing this just 1 day and my bloated stomach like a balloon that slowly release the gas my stomach flaten i can feel that it works effectively..

Wow!!! First time doing it, and I love it. I will continue doing this. Thank you ❤

Just finished this workout for the first time and i already feel so much lighter from doing it.

But i struggled to catch the inhale exhale pattern in these, could someone help me in figuring it out?

5 years ago I would do this video for months. You really encouraged me back then to become active. Perfect before work.
5 years later I’ve never been at my heaviest. Everything I’m doing is not working.
Well today is day one again of your video 😊
Thank you ❤

The first thing you need to know is this isn’t the first time that they have addressed this mess. And they are ignoring the letters and calls. I
Am telling you that are sick of being ignored and they have been. I’m sure that money talks the loudest. 😊