Prenatal Yoga: Modified Savasana for Deep Relaxation

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Learn how to modify your relaxation pose during pregnancy so you can keep your body feeling great and your baby healthy. For more useful prenatal tips and to sign up for the mailing list, visit gigiyogini.com

2 COMMENTS

  1. is it possible to hold breath during breathing exercises when we are pregnant? I used to do some breath holding (around two minutes sometimes) but I dont know if it is dangerous for the baby
    Thanks per advance

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