There are multiple advantages of Intermittent Fasting
1. Weight loss
2. Improved Metabolism
3. Healthy Gut Health
4. Glowing skin
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[Intermittent fasting, fasting, weight loss, fat loss, gut health]
#intermittentfasting #fasting #explore #yoga #yogapose #nutritiontips #nutritiontips #foyyou #feed #reels #shorts
Mam fasting ke between chai pe skte hai kya
Me 8:30am se 3 pm ke besh me 2 time meal leta hu kiya ye thik he please reply
16 hour fasting or mam 8 hours jo eating window hai usme mam roti sabji chawal yae kha skte diet kae according
Agar main subha 12 baje se sam ko 7 baje tak kha lu total 8 hrs tak
Tab next day 11 baje khana ka sakti hu plz reply kijiye
16 ghante fast kaise hua tb
Ma'am plzz reply intermittent fasting kitne mahine tak continuous kar skte hai?
How much calories intake per day,?
Age 22, height 5.3, weight 65
I'm a mother of 18 month old baby..not breast feeding..
mam kya subh chai pi skte hai aur m 23 years ki hu koi poblem to nhi hongi fasting krne se
Dii please 🙏tell me mai 16 years ki hu mera weight 60 kg hai aur pate bahar ko bahot nikla hai kya mera weight kam ho jaye ga aur body bhi 🙏🙏🙏😢😢😢
dii plzz tell me 🙏🙏 does teenager do this intermittent fasting
Intermittent fasting krne ke kitne dino ke baad farq dikhna start ho jayega….1 month me lgbhag kitna weight km kr skte hai
Helo mam interested fasting weight lose k liye sahi hai?!
Pani toh pi sakte he
Hamen jarurat Nahin Hai follow karne ki Kyunki Ham to already roje rakhte Hain😂
Me 7 bje tk kha leti hu khana uske baad ek bje khati hu
Shi to h na
Btaiye 😂❤
Me 8 vage khati ane bija divse bpor 1 vage 😂😂😂 toy vjn ghatyo nthiii
Doctor mna krte h diabetes ho jise …mujhe bhi diabetes h me bhi kr rhi thi but mera weight aur bdh gya tha
Jains toh kab se ye chovihar ke form mai follow karte hai
Rat ko 8 baje khaye to?
9 baje dinner karke next day breakfast skip kar skte he
Wow ❤
Alhamdulillah yah baat hamare Islam mein 1400 sal pahle Bata Diya gaya hai Jo science ab janti
Mujhe to kamjori aajayegi😢
32 baar wala formula try karoo
Agar hum raat ko 9:30 par dinner krta ha to suba kitna bja breakfast karni hogi
Hum b 10 din se kr rhe h intermittent fasting 16:8 ki ,,, wesey Ma'am ye kitne wqt bad asr dikhana shuru krta h ….?
Jaruri h ki 16 hr fast rakhna h I mean 14 hrs bhi rakh sakte???
Fir aap hi bolte ho breakfast skip mt kro agr 11 bje khayenge to wo bhi to brunch hua na
Thyroid problem meh kaar sakti hu?
9 ke bad nhi khati 2 bje tk chalega kya asa
Subha jese jeera sounf methi dand ka pani ye sb leti hu
Please 🥺🙏 hair fall k bare m kuchb batao please 🙏🥺
Subh chai pi skte h ya nhi
Jo medicine lete h unko to khana pdega n
Alhamduillah hum Muslims kay liyay yeh bht easy hai aur ismay to pani ka intake bhi hum kar saktay hain lakin Ramzan ya religious dates kay fast may hum pani bhi nhi pee saktay
Mujhe 7 k bad hi zyada bhuk lgti h😢
Kya delivery ke baad ye kar sakt hain?
Agar bich mein bhookh lag jaaye To kya Lena chahie
Can teen's do it ?
Alhumdollillah hamare islam me yeh pahle hi bataya hua hai Aur Ramadan bhi aisa hota hai Alhumdollillah
Main to 2 saal se kr ri hu mera to kuch kam ni hora😭😭
Jisko b weight lose krna ho 1 mhine m 5_6 kg vo zoom app pr kr skte h agr kisi ko weight lose krna ho to reply jrur krna
Allhumdulillah Islam ny ye science 1400 years pehly hi ramzan k zrye sikha Di h ❤❤
Break fast 11 baje khane ke bad
Lanch kis time karna he? Batana please 😢🙏
Shaam ke dinner mai khana na kha kar daliya kha skte hai plzzz reply
Dinner to 7 bje se pehle kr lete h bt rat ko dud p skte h ya nhi or subha chay plz mam batao
Maam plz bataen k is bich pani b nai bina kya
Alhamdulillah qurban jaaye ham hamare din per Islam per isiliye hamare Islam mein 30 din Ka Roza rakhte Hain..
Jo yah sari chizen Abhi Abhi logon Ko maloom pad rahi hai aaj se Kayi sal pehle barson pahle hamare Nabi Ne yah chiz hamen taufe mein dekh Kar gaye hain.. Subhan Allah Alhamdulillah mere Nabi se acche doctor Koi ho hi nahin sakte…… Aage aane Wale dinon mein sabhi Ko pata chal jaega Islam mein boli Hui chhoti si chhoti baat bhi kitni badi sabit hoti hai…. Aur jo Islam ke khilaf bar bar kuchh Na kuchh kuchh Na kuchh galat bolate aaye Hain UN logon Ko yah sari chizen dekh Kar soch kar tauba kar leni chahie….