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15-Minute Labor Prep Prenatal Yoga Flow for Third Trimester
This 15-minute prenatal yoga flow focuses on opening the pelvis and hips, encouraging baby to get into the optimal position for birth, and lengthening...
10 kg loss 
in 1 month | Best weight loss and belly fat...
#weightloss #bellyfatloss #csectionrecovery #weightloss2025 #yogawithsouvik #yogasouvik
Note: Consult a doctor before beginning an exercise regime
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***** Best Selling Yoga Mat on AMAZON...
Birth Story: Premature and Quite the Wild Ride with Renata DiBiase
Today, we have a community birth story that will literally take you on a wild ride. In just one short but juicy hour,...
Best Poses and Tips • Yoga Basics
If you’ve ever experienced the discomfort of neck pain, you know how it can disrupt your daily routine and diminish your overall quality...
Aur kairo technic bhi karva chuka hu
Sar mere slip disc recover to ho gai hai per abhi bike chalane mein aur khade rahane mein back pen hota hai