Yoga for Lower Back Pain | 5 min INSTANT Relief | YogBela
Relieve lower back pain in 5 minutes with this magical sequence. Practice this sequence 2-3 times a day to get rid of lower back pain.
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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.
Mam please give link this belt
The movement with the strap is very challenging. So I'm gonna keep doing it 😈
Breath when twist spine ,exhale or inhale
Thank you 🙏
Can we do cobra pose as well after doing these exercises
U deserve million subs
Keep posting more and more ❤️
Thank you 🙏🙏
Leg wrap up has really worked for me. Had learnt this from you only at CULT. Thank you!!
Superb…..can you please make a video on preparatory asanas for mayurasana…tia…
Ma'am ryt 200, 500 kya hota aapke name ke saath
Very helpful preeti. Thanks👍💖
3rd comment 😁
After watching you, i feel confident, and think to start yoga.