Fix Lower Back Pain WIth This #shorts

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Try this movement if you experience lower back pain #backpain #movement #backpainrelief #painrelief #shorts

23 COMMENTS

  1. I wonder if this is good or bad for long term (4 decades) of sciatica in the right leg, worsening lately ie right down to the instep). I also wonder if senior adult ballet is good or bad for this & whether there are some exercises or stretches to absolutely avoid?

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