Sometimes, you’re short on time but would still like to practice some yoga poses and breathe to calm your mind, optimize your fertility, and support your overall well-being. This practice is for those moments. Best wishes on your journey to getting pregnant! I’m rooting for you.
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DISCLAIMER
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only.
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!
Music by Chris Collins, “New Mindfulness”
#YogaForFertility #FertilityYoga #LiveFertile
I just wanted to share that I got my BFP (big fat positive) today. I've been practicing yoga 3-4 times a day to reduce stress and anxious thoughts. I also cut out trans fats from my diet and have been taking prenatal vitamins and a super green blend once a day. I just wanted to offer some support and remind you to stay positive, take walks, dive into work or do yoga when you feel stressed or anxious. Sending you all love and positive thoughts!
I have pcos thyroid please tell me if I do this exercise the baby will come😢
How many time every pose repeated?
After ovulation i can do this na?
How many times a week can we do this practice and which cycle phase can we do and avoid
Please inform throughly
Can we do it anytime without warmup?
This is helpful for pcod ?
Should we do this during the fertility periods? Or the whole month
how to remove Uterus nd vagina fat??
Did this yoga after taking meals
While I appreciate this, i feel like each pose went by too fast. Thank you still! I will try to practice each movement longer at my own pace =)
Thank you so much Yes, I did enjoy it a lot 😊
Hi madam, pls also share how to breathe in right way while doing this womb healing
Can we do yoga in the same month we are trying to have a baby?
very nice. I will try
My current weight is 70 kgs can i conceive naturally with this much of weight
Can we do this in periods time
At what time we have to do this??
Thank you for this and I'm trying this and I hopping that soon I'm getting pregnant ❤❤
Hi
Thanks for the morning yoga.
should this be done regularly
Yoga starting in india…..❤…
❤❤❤
How many times sister
Mjhe egg size or egg quality improve Karne Ki exercises baten
After intercourse in the night… will I do this exercise in the morning….or when will i do this exercise…in the morning or night………plssssssssss reply mam…plsssssss reply 😢
Mam..i have 2 times miscarriages… and i have also period pain…. What should i do?
Hi Kendra,
When is the best time to do this yoga? Morning?
I started yesterday 🎉
Thanks mam❤ Nice video❤ Nice ur Voice❤
Thanks for sharing amazing fertility exercises..i will try get pregnant last one year..still not,pls pray for me this year i will got a good news…😊❤😢
Hello, i have fibroid and pcos, trying to concieve, guide me plz, any drink?
Thanks mam your vedio very usefull😊
Its very beneficial video. Thanks for this. Can i try this on my 27th day of cycle?
Thank you mam I hope I conceive soon ❤
Heloo Bonita ❤, please tell me ehich time is perfect to do these exercises ehfn you are trying for conceiving
Very nice.. I will try
Hello I have a issue that I feel pressure in lower bladder area and lower back bone should I do this
Hello dear i am not overweight no excessive hair growth on face or any other body parts little bit acne on face but i didn't get my periods from 50 days last time i get my periods after 2 months i am trying yogas from 10 days i am worried please give me some suggestions 😢😢 reply please 🥺