15 Minute Yoga For Sciatica and Back Pain (Tight Hamstrings 🙁 workout is a gentle class that will help to alleviate sciatic pain and may help relieve other kinds of back pain as well. Yoga for back pain, neck stiffness, and sciatica playlist Subscribe to Fightmaster Yoga
As always, pay attention to how the poses feel in your body and if you experience any pain during a pose, stop immediately.
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
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If you practice even 10 minutes a day I guarantee you will feel better.
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Lesley, I miss you so much! You made such an impact on my yoga journey which started with you and continues with you. 💕💜💙 Monika
Your lovely energy is sorely missed from this World.
This is crazy! I just dealing with this!
Sending prayers for your dad hope he is feeling better 🙏
This is one of the best yoga videos I have found on youtube! I have been watching "the most famous yoga woman on youtube" and have not been that impressed, excited, or touched. This video had a great energy and brought my body relief! Thank you!
Thank you so very much. I was having severe sciatica pain. I just did your video and it significantly reduced the pain. Bless you. 🙏 Namaste ❤️.
Hi sister, you are so flexible and thank you for sharing this useful video and superb 👌
Thank you again Lesley. My lower back pain is much much better after this class. I'll do it again.
Is there any yoga for larger guys? I'm pretty flexible because I was into martial arts for years, but I'm still 6 ft 4 and I let myself go a little bit so I'm about 270 plus pounds and there's no way I can do a lot of those stretches even when I was in good shape
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You keep teaching me. I'm certifying in therapeutic yoga and still come to you for inspiration. I don't really miss you when I honour your life through spreading your light and wisdom. ok… I miss you haha. Love you, my wonderful teacher!!!
The best sciatic yoga, I have ever tried!!
This was the only thing that helped my husband with his leg and hip pain! Thank you!
I did it with Weedborn CBD products!
How did it get so late so soon? We miss you Lesley ❤️
Thanks very good
The source is taking care of your Dad ❤️
I do this every day before my at home physical therapy.
Like the poses, very helpful, the person jibber jabber keep it to tour self. Already in pain. Don't need your lifestory!
This is a lovely stretch sequence, and I love it that you don't talk all the way through, allowing silence and breathing without thinking!!
yes, glad to be here with everyone. To Life …
Thanks for the yoga class. Hope your dad getting better soon.
Thank you Madam very usefull super
I wish you would have shown some alternate positions for the legs. I can't stretch my leg that high and I also can't put my leg straight to the side like you have. For a beginner person needing yoga for sciatica, this isn't a good video.
My uncle had Sciatica from last 5 years. He was unable to walk properly and took medicines from various hospitals but got no relief. Then he came to know about Chandigarh Ayurved Centre and took treatment from there. Now he is totally fit.
Mannnnnn Leslie what an AMAZING snack this was for my hips and hammies. Its been 5yrs since u posted this. I hope time hasnt flown By so quickly for your dad.and your still 💃 with him.💚💚💚🌟🌟🌟
this shit would pop all my discs
Thank you for this awesome morning stretch, this is the only class that has worked to simmer my sciatica.
Yes. Wonderful. Nice
Excellent, first thing that has helped my sciatica 🙏🤗🥰
Thanks for this! But I wonder you know when in sciatica pain you can lift your left that much.. it pains! I am afraid this may flare up my sciatica and back pain.. any suggestions?
This was great. Thank you so much.
I know I am late to this video. My prayers to your father! I have been looking to establish a morning routine to do every day and this video is great! I think I found the routine to do every morning
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Thank you. Your video is the only one has helps my pain
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