Pregnancy Yoga For Second Trimester

Hope you enjoyed this feel-good prenatal yoga class. How many weeks pregnant are you now?! 🤰

15 weeks. My body was soooo achy. This was fantastic!

Baby #7 for me, and I wish I’d found you earlier!

These exercises have made a big difference in how I feel physically and emotionally. Thank you

Yeaaahhh not really for beginner's I'll have to find a different video until I'm more advanced. The runners pose got me.

Hi, I am 5 months pregnant, can I do this yoga on empty stomach?

For the 1st baby, i had a C-section. This is my 2nd pregnancy of 14 weeks. Shall i do these yoga series?

Thank you so much for your helpful

24 weeks this felt great and peaceful. Thank you! Namaste!

21 weeks i need to start doing these

22 weeks here ❤ loved the surprise affirmation half way through: at first I was like 'am I?!?!?' and with more breath I shifted to 'I am'. Very powerful. Thank you, will definitely check out more of your pregnancy videos

Thanks ❤

Love this! It made me feel so good and relieved the tightness I was feeling in my neck and back and hips. 😊 thank you

I just stumbled on your video today, I loved the simple poses but I still felt like I got a good stretch on all the right places. The quote at the end was what I really needed mentally! Subscribing!

wow, feeling super energetic and positive. tried my first yoga after pregnancy with yours. Thankyou. Namaste.

so helpful, you are a gem. I m feeling energetic after doing this.

❤ I’m 17 weeks & omg thank you the relief of the soreness

This was lovely, thank you

Nice flow but music was too loud compared to your voice!

Oh my.goodness…everything was so stiff and hurt…but my body is so relaxed now. Thank you

I started this yesterday, I slept so peacefully without the aches in my lower back and hips. I will keep on doing them.

You're my fave. No disrespect to a lot of the others but you dont over talk, you gently guide and then leave space. Thank you!

Thank you so much

Thank you for the great videos. Really enjoying them

I may or may not have teared up when "You are a powerful mother" came up. Thank you for that! <3

I absolutely love this workout to begin my mornings, thank you so much Jessica for putting this video together! 💕 😊

https://youtu.be/eKSgTF_6Dz0?si=UhinC8QvCrbYZmLE

This was enjoyable, but it could use more reminders to inhale and exhale, and what to do in certain positions (e.g. how to do a kegel, how to make the most of warrior 2, what to be mindful of, etc.)

I’m 13 weeks today and finally feeling the elusive burst of energy after weeks of being wiped out. This helped immensely, thank you! ❤

23 weeks. is it okay that I cant do half the stuff here? No flexibility whatsoever😂 First time doing yoga, I do my best! Thank you

15 weeks 6 days, i am too lazy to outside this days in the park .
And when i finally got the energy to go out, it was raining heavily.
I dont want to walk on my threadmil either so i decided to do some stretching🤣.
I am already tired after 5 mins lol.

This workout should be done at what time ??? Before food or after food ??? Please someone reply 🙏🏻

Damn, it felt so good! Thank you!!
(21 weeks)

Glad I came across you're video, I do personal yoga before bed time damn I get great sleep and no body aches ie I listen to my body, 4days a week, 30 mins walk, 19 weeks

17 weeks!

So hard counldnt do more than 9 min

Hai

Im here couse by hard to breath currently 19 weeks preggy..

Thank you for creating this video. 20 weeks pregnant and this was just what I needed tonight!

I followed your videos all the way through my second pregnancy, I am now 10 months postpartum and keep coming back as no matter what other channels I try no video provides the stretch and relaxation I need quite like yours, especially your prenatal yoga so thank you for getting me through pregnancy and postpartum ❤

19 weeks pregnant can i do the yoga every 2times/week and use baby plus together ?

Thank u so much 👍🏻🙏🏻.

can I ask what is the benefits of this ?😊