Deep breathing can be a powerful tool to ease stress and make you feel less anxious — try this relaxing technique.
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Holy shit this works
How much time we have to do
It worked so well! Thank you so much I have so much releif
This is a great video, I love it! I have uploaded a few yoga time lapses as I practice yoga everyday. I just wanted to say well done and keep up the good work! I would love to support each other if you wanted, well done xxx
This really works!🤗