Yoga to Help Anxiety | Ease Away from Anxiety | Relax Your Nervous System

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🕉 Enjoy our “Away from Anxiety” 7 day sequence:

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Completely customize your yoga practice! With a diverse selection of class styles, you can choose a practice that aligns with the needs of your body and mind. Class times ranging from 20 to 120 minutes allow you to easily fit yoga into your daily schedule.
Practice with Vishva-ji anytime, anywhere!

Anxiety is an issue that seems overwhelming but can be overcome.

Ease your body and nervous system into a state of calm and surrender with the guidance of Himalayan Yoga Master Yogrishi Vishvketu.

This practice would be ideal during a stressful portion of your day or near bedtime. Allow the movement, Vishva-ji’s words, and the sound of the Ganges River to soothe your body and mind.

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14 COMMENTS

  1. Dear Yogrishi, I was at least five times interrupted by advertising in the middle of the yoga class, one time, even when I was doing the shoulder stand, and in the final relaxation. This is really disturbing, and it kind of does not fit at all to your philosophy and to your ashram and business. I hope this is just accidental and I hope it’s not in the other videos. I had found yoga nidra and I wanted to do it, but I didn’t. I was too scared to be interrupted by advertising during yoga nidra. All the best.

  2. Thank you so much. This was so beautiful. The colors, you and the girls,your instructions, the dogs passing by, and cuddling, the background, with the river and the beautiful colors, just experiencing all this and the wonderful yoga lesson. I feel so much better! God bless you.❤

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