Prenatal Yoga for Pregnant Women | Yoga For The Soul | Hindustan Times

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Give your pregnancy journey a healthy start. Practicing yoga asanas daily can make you and your unborn baby fit and strong. In this video, we suggest yoga asanas that are perfect for pregnant ladies.

The following are the yoga poses suggested in this video.
a) Baddha Konasana
b) Malasana

Share this video with the to-be mothers around you and help them have a healthy beginning. For more yoga asanas, subscribe to this channel.

#yogaforpregnancy #prenatalyoga #yoga #hindustantimes

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