Total Body Yoga 40 Mins Full Body Yoga Asanas Shilpa's Yoga YouTube

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Personally recommended

24 COMMENTS

  1. The yoga instructions are clear, the music very soothing. However, the pace is too fast. Ideally, a little more time should be given for each transition. Holding the postures and breathing are an integral part of yoga. The magic is lost when you have to rush through the asanas.

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