3 asanas for sciatica pain

Asalam Aleikum Warahmatulahi Wabarakatu. Than you for sharing this exercise. I have been in a lot of pain and discomfort, walking has been painful. I feel a lot of relief after trying this. Will definitely continue. Bless you

Thank you so much…I was unable to sleep due to the pain…got relief within 20 seconds with the first excercise itself

Along with spondylosis back pain
Suggest Asanas

Yella Ok, dog yake? But 🐕 bulifull.

Can these be done when in pain?

❤❤جيد جدا هاد الحركات جربتها ونقص الالم في ظرف يومين لكن يجب المداومة عليها يوميا على الاقل مدة شهر

Like for the furbaby

🙏🙏🙏duper🙏🙏🙏

Super yoga iam relax pain

Your pet dog is so adorable 🥰 ❤

This excise really very good and working a lot. After excise my pain is gone.
Thank you very much

Please mam koyi exercise for PLID

Sis post l4 l5 s1

Knee pain exercise ples post mam

Thank you so much . God bless you ..🙏🏻🌸☺️

Your dog is super cute 😍 💕 ❤

Best advice and guidance Thanks.

Really work

For Weezing problem what to follow.
Not Getting proper sleep In night?

Madam , can we heal sciatica by satvic movement diet?

Got a catch while practicing reverse pigeon what is the cause how it can be relieved?

Pls tell something for face malesma also

Thank you.

Of course that Yoga chick has a dog … Of course !

dog ki baju ka pehle ya decoration ka purpose he😂