Yoga Exercises for Carpal Tunnel Syndrome

Yogi Doctor!

I’ve been suffering with carpal tunnel like symptoms for almost a year … have seen three doctors completed physical therapy and acupuncture… yet it still persist … I found this video this week and the wall exercise has given me great relief… almost feeling normal at times … thank you so much

thank you for posting this.

The last one is pretty close to what my chiropractor told me to do.

Thank you sooo much. Just found your channel. Great video. My carpal tunnel is bad lately these stretches helped

Great video, thank you!

Wow! That was amazingly helpful!

Very helpful, thank you.

Thanks

thank you

Yes simple easy and quick tnx!

any suggested Yoga routines for trigger thumb(s)? Thanks in advance

danke

Thanks so much! I didn't realize how horribly tense my arms were before I did these.

Thank you so much. This was very helpful! Instant relief!

Good effect immediately.God bless you.

Please give its Malayalam explanation

League of legends brought me here..trying this tomorrow

Fkn amazing thank you!!! Wow! I love it!

These are very useful. Thankyou 🙂

Thank you so much for these exercises ! instant relief , Namastey ! Bless you !

I've been hairdressing for over 10 years, and this video is a lifesaver!  My wrists were killing me, and this is so helpful!

This was incredibly helpful thank you very much

Hello! Please answer me to something! I have NEVER had any problem CTS or tendonitis and after i started yoga i HAVE!
I should stop yoga now???
Please give me some advices.

Thanks alot. Very useful. I have suffered from baby wrist after my baby's first 4 months. This really helps me. Thanks alot again.

Thank you for the great information. You have a very nice accent, it sounds like a blend of Dutch and Irish?

thanks, I hate computers.

yogatic?! holy Hannah, I remember this lady from med school days. long time !

This is very helpful. Thank you so much what an amazing channel!

very useful

I uses this a few years ago and it worked wonders. Every time I feel a tingling in my hands I just start to stretch and it's gone. I haven't really had to use it in a while,but when I do this is the exercise to use…. thumbs up….

Excellent.

thank's a lot, that's greatly helped my fingers to relaxed

Most people who use a mouse and have wrist pain do not have CTS! They have tendonitis and these stretches will help. If you tap the median nerve with your fingers and don't feel a shock you have tendonitis and not CTS!

This is perfect!  I just started work as a line worker for an automobile manufacturer.  My entire hands hurt all the way to my toes.  Now, I need a shoulder exercise to release the buildup of fluids, and relax the muscles.  **between my fingers and every finger joint, wrist, forearm, bi/triceps ache.

i wack 2 dis

Thank you. I could really feel the tension in the wrist releasing during the exercises especially with the fist extended downward. Love your videos!