Breathing exercises are great during pregnancy for you and your growing baby. So just follow these very simple breathing techniques that will not only help you relieve stress & pain but also help your baby.
Find authentic beauty & personal care products at affordable prices here:
Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest in trending makeup tips, healthcare, fashion ideas, nail art, food, daily life hacks, interesting DIY videos and much more. Our team of beauty, style, fitness, health and food experts bring you the best advice, tips, tricks, home remedies and recipes, so you are always in-the-know!
#glamrs_health #yogaforwomen #yogaforbeginners
If you love our videos, please make sure you subscribe so you never miss a video ► https://goo.gl/FOVoGP
Don't forget to hit that Bell Icon to receive a notification every time we upload new videos 🙂
-Team Glamrs
Let me mention here as a 500hour Yoga teacher and a mother. BHRAMHARI PRANAYAMA MUST NOT BE PRACTICED BY PREGNANT WOMEN!! So please give a statutory warning before your video that it should not be practiced by women who have conceived and kindly edit your video caption immediately. What you are teaching can be contradictory and harmful to someone who doesn't know this!!
It is said that pregnant ladies should not do Bharmi breathing…???
My anxiety is so so high. On my 2nd pregnancy, this was helpful ! (Both pregnancy I was severely anxious ) going to do this every morning and night.
25 weeks now and it’s so hard to breathe, I need this baby to stop soon 🙁
Lovely! I have had horrible anxiety in both my first and my current pregnancy. By the second breathing exercise, I noticed this rare calmness spread through me. It's really amazing what something that seems as simple as breathing can do for us. Thank you!
Please watch my latest video on pregnancy Yoga.
https://youtu.be/cqfQd7e3AZc
Can I do this in 1 trimester? I am also an ivf patient
I'm 3 month pregnent
In bhramari pranayam you spread your fingers over your face. Not use all to close your eyes
I am in 6 month pregnancy can I start those asanas
♥️♥️
I have a question if we inhale lungs should expand / stomach
This yoga its good for 6 weeks pregnant..or not?
I have high resistance flow in both uterine artery. Is this exercises will help to reduce that problem?
Can we do brahmari pranayama during pregnancy?
Hlo,how to cure vomiting sensation
Can I do this in early pregnancy??
In eqhich month of pregnancy doing this yoga asans
thank you. I am grateful
Is this useful for second trimester