Yoga For Hips, Hamstrings and Lower Back with David Procyshyn | DoYogaWithMe.com

This is the most relaxing stretching, feel good class I have ever done. I go back to this practice every time I have back pain and you always take it away. THANK YOU. ❤

thank's that help me alot❤

I cannot tell you how many times I have come back to this video for back pain relieve. You are the master. I got into yoga because of you. Thank you so much. I now do yoga every day, but this is the to go to video every time am in pain. You are simply amazing. You take your time to make the muscle work. THANK YOU ❤

I've been doing this sequence over and over. It's the best.

Still one of the best classes ever 🥰

I had so much nerve tension in my hips and lower back. This felt amazing and really helped. Thank you.

David, it is such a blessing that I found you this morning – right when I needed you. This yoga today was probably one of the deepest and best sessions I've had in 45 years of doing yoga. I am still in a state of wonder that the internet and God brought this to me this morning. Just con tine to tear up. Thank you for your journey and path that resulted in this gift to all of us. I will be checking out do yoga with me. Thank you, Beloved David. (of course, David means beloved : )) Peace be with you.

beautiful, thank you 🙏!

I have come back to this video many times and found it very effective for stretching. But mostly I so look forward to the calming music and the teachers excellent instructions, peaceful voice and just how it makes me feel at the end.

Such a beautiful flow! Thank you, David.

The BEST!!!

My thighs have been reborn! Thank you)

Injury prevention just by doing this. Across another country now6 yrs in. This team has the best sequence and timing, great teacher in David!

I've come back to this class again and again for years! I love it so much and the voiceover is so perfect even after all this time. My hips and low back are so much more mobile and painless. Now I am postpartum and ready to reincorporate this into my weekly schedule.

Thanks for making this 🩷🤍🩷🤍🩷 I hope the true and living God is blessing you and keeping you!

My favourite workout. What a talent! Thank you, David.

Thank you for this beautiful class, David. And thank you, deeply, for not saying namaste at the end. I sense your kindness and wisdom from thousands of miles away.

that hamstring section from about 27mins has me whimpering in pain!

I'm diagnosed with mild lumbar spondylosis. The doctor suggests I can try hip injection to release the pain but I'm hesitated to do so. Found this video and have practiced consecutively four days so far. I'll continue every day and hopefully get some improvements.

Just what I needed! Forced me to slow down and really hold the postures, which in turn instantly made my hip and lower back feel better. Will keep this up because the other physical activities I do, plus sitting at a desk, really mess with back and hips.

Aloha David
This is about the 300th time
I’ve started this video and usually don’t get till the end

But it sure is great !!

Me and my Sacro thank you big time
Chao Bello

Ahhhhhhh! Life saving! Ty!!!

Bleeping show off….great stuff!

Ahhhhhh! Wonderful!

Thank you for the wonderful stretch. I really needed it.

I am thrpughly impressed! I feel a significant improvement in my flexibility after doing this the first time. I look forward to making this a regular part of my daily practice.

I keep going back to this, thank you very much for a perfect flow!

This is such a perfect, brilliant class for my 73 year old body.🧘🏻‍♀️

That was magnificent.

I love this yoga workout. It is so rekaxing 💗

I do this every night. This is the best

DOPE

I just love this stretch. It has really opened my hips and relaxed my mind, body, and soul. Thank you for that.❤

Great thanks

Thanks, I’m completely relax and strength 😊…

thank you ❤😊

Amazing. Thank you

Thank you for this wonderful releasing session.

I love this video

namaste

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏