30 minutes Before Bed EASY EXERCISE TO LOSE BELLY FAT FAST IN 4 WEEKS #weightloss #thinbody

Yall ima do this I have a 26 inch torso and a 28 inch waist and im doing 1 minute 2 sets
day 1: ✅ easy

Trying full stomach tomorrow!! (I do stretch every day so keep that in mind as well)

Day 1: no differences yet, a bit sore

Day 2: ??

Day 3: ??

Trying full stomach tomorrow!! (I do stretch every day so keep that in mind as well)

Day 1: no differences yet, a bit sore

Day 2: ??

Day 3: ??

Day 1: Just did 100x each and it hurts but ill get used to it prolly and its almost 12PM at night!

Imma try this
weight:79 goal:70
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Day 14:
❌✅

{ remind me in winter break }

Comments: doing this for 20-60 minutes each day!
Me: *spending 5 mins max on these exercises total per day*😭

Gonna do this
Day 1: did 20×3 all four exercise. Lower belly was hurting. Felt burned. No difference obvi.
Day 2: skiped today due to pain
Day 3: did the same as day 1. Felt burned. Lower belly was hurting pretty bad. No difference

Yo fam, Slimolina Tea has helped me with digestion too. My tummy feels flatter, and I’m feeling lighter 🌿💖

Had not wrong totally fake .
Boycott it

I'm rlly fat so….
Day 1: 126lbs sadly..

Definitely works

So wait I have to do that forever because we truly fit people know that it's a lifestyle change right 😂. I'm not doing that every single night or day intensely forever nope 😂. Find a smaller accomplishable routine and stick with it don't kill yourself everyday to stay fit that isn't healthy it's a little unhealthy

Day 1: of trying, I plan to do this for a month! Please send reminders so I can keep going ❤

Kati minutes yo exercise garnu parxa

I did the last one for 9 months and I’m still seeing no results 💀

Day 1: not bad!! kinda sore after 60min but i feel great !!

Doing all of them!
Weight::130
Goal::110 ( doing leg workouts to)
Day1:
Day2:
Day3:
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Overall::

What app is this

Day 1 :❤
My weight is 59 pounds
Form day one still 59 pounds

Day 2:❤
My weight is 58 pounds today omg

Day 3:my weight is 57.9 opps❤

Day 4:❤

Day 5:hurt so much

Day 6:❤

Day 7:❤

Day 8:❤ I see difference lol

Day 16 I forgot but I’m down to 55.4

Started today for lower belly, with warm water in the morning. Am excited to see what I look like come 2nd October

its 8mpossible because spot reduction is not possible as pf right now

Gonna try this tmr please COMMENT SO I CAN BE REMINDED

I tried it and I’m not seeing results yet let’s see what tmr has!

I’m gonna do all of them for 7 days

Day 1: ✅

Day2:✅

Day 3:✅

Day 4:✅

Day 5:✅

Day 6:✅

Day 7:✅

There was unfortunately no difference, I did lose 3 pound but I don’t know if that’s just because I stoped eating so much.

30 reps a day
My weight is 68
28 aug done
29 aug done
30 aug.done

Gonna start from today<33

Day 1~ Started It was a pain 😭😭😭
Day 2~
Day 3~
Day 4~
Day 5~
Day 6~
Day 7~

Someone like so i can do it.

Like this so i remember to do this 😭😭🙏

Day 1 ✅

The reason y some of u guys dont see a chamge its bc u eat after doing it silly🙆

Im gonna try this every day just for fun
Day1: complete it was kinda hard but I’m really like weak and droopy, for each one I did 3x 20
Day2: complete I’m sore but worked and pushed through had more energy and did 3×20 sets
Day 3: I went to the gym for fun and did the bicycle thing and arms
Day 4: rest day
Day5 : had no motivation 😭
Day 6: complete did it 3 sets of 20 again for each and did 45 Russian twists
Day 7:
Yall remind me please 🙏

I wanna try this but idk how to keep it consistent and how many of each I need to do per day,Also do I need diet for this or not.I really wanna achieve this because it will give me my confidence and I hope this helps me bring back my self confidence.

Day 1: Doing it at night each 60 times 😊 it's hurting, but ok
Kept liking the comment so i could be reminded.
Edit : guys it is very hard, l recommended you to do it.
Always remember finally loosing 2 kgs by doing this along with 10k walking steps .
Good luck 🙌

Does it really work

Day 1 : ✅ Finito for the day!
Day 2 : ✅ Accomplished!
Day 3 : ✅ Done
Day 4 : ✅ Completed

Heyy folks! Feeling the results! Move on!😎

But I can't get a person to sit next to me like that, will it help without them?😂

Doing the whole belly workout for 20 minutes each day and eating no sugar and trying to drink more and more water
Starting weight:46kg
Day 1:

I’m trying this out starting tmrw I will update you guys every day ( I am doing this for a week and remember always love your body no matter what❤)

Day 1 :no difference hurts but not that bad!

Day 2 : hurts more but no difference

My neck hurts😢 any advice if I'm doing wrong

Doing this for ,one week

Day 1 like to remind!!

doing this!
day 1: no difference
day 2: i dont see any difference but i will update on day 3!
day 3:

trying this!

day 1: it burned a bit, i did 50 for each only once today (planing on doing it twice the other days.)

day 2:

Gonna do this until school starts
Day:1 whole belly was hurting I did it 20 times
Day:2 Legs started burning a little bit I feel some tensing in my legs and stomach just a little