The word “anxiety ” is sometimes taken as a very easy word, but we do understand it really gets difficult to explain what is going on in your mind when you’re anxious and the worst thing is you don’t know ways to deal with it.
Watch Dr. Hansaji talk about managing anxiety in this episode.
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I have a panic attack right now.
Vedio starting 3:47
why the music?
Challenge your all nagative thoughs and free to anxiety
Love u amma…❤❤
My anxiety attacked my mind💔
Thanks nice video
Beautiful explanation
Doctor Sir Mere Me Same Problem Hai, Mujhe 2018 Me Bahot Bhari Anxiety Aya Tha Bukhar Bhi Aa Gya Tha…Aab 2024 Sal Chal Rha Hai Mujhe Har Sal Summer K Time Me April – May Tak K Andar Raat Me 1 Se 2 Bar Anxiety Aata Hai Kuch Minute K Liye, Bahot Dar Lagta Hai Akela Sone Me 😭Aisa Lagta Hai Ki Mai Mar Jaunga…😭 Bahot Manshik Painfull Hai Ye Anxiety 😭
Thank u mam
Can you stop the fucking music, some of us are trying to listen what she has to say
Thank you Maa. Greatly appreciate the way you explained. I've recently discovered about being affected by this.
❤
How do you keep quiet when some tingling sensation ifeel in my head?
How to manage that situation
Anxiety has led me to phone addiction and I do this to escape my anxious feelings and get some relief 😞
Thanks
Thanks you madam for making these kind of video🙏🙏
All these people, who provide pieces of advice on anxiety issues, have no clear idea what it is. People who had life traumas cannot beat anxiety based on the words she articulates.
Thank you ❤
I have frear of normal things of it happens 1 time such stuck in lift
All answers to problems are in Bhagwat Geeta.. I should start reading it.
From anxiety you can recover completely ❤ don't worry
Prayer for everyone from side and challenging anxiety will recover fast
Stay in present moment!!❤
Thanks grandma ❤
❤
VERY UPLIFTING VIDEO. THANKYOU
I want to sleep madam please help me😭😭😭
A golden tips for anxiety relief…
Just focus on exhaling all the negative thoughts and inhaling the positivity ❤
Whoever is reading this
May peace and love makes u more happy in ur life
Don't worry ❤
Kanha is with u ❤🙏🏻🕉️🦚jay shree Krishna
Thank you maa❤❤❤
For everything ❤
I am suffering from 1 year….
Thankyou hajuraama
Mam u gave me my second life , i feel second mother