Dr. Rowe shows an easy exercise that will unlock the FULL BACK in seconds!
This back stretching exercise can be done at home, at work… pretty much anywhere! All that’s required is a doorframe.
Give it a try and let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
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#backpain #backpainrelief #chiropractic
Doorway not wide enough? Here's the fix: https://youtu.be/FhQf50uuOyg
Heck yeah. Show that door frame some dominance. 😎
I’m I the only one that this isn’t working for?
But
Well I think my house is retarded bc I went to do this and me bottom touches the other side of the door frame and my lower back 😢I would so do this if my doorway was a normal size
Pole dance move lol this is the exact set up for a body wave lol love it
Woww I can study more &learn more about this exercises thanks so much Doc God Bless
Thought it was a chick in thumbnail
May be little less conversation
The posture. This man looks massive. 6'5, I'm guessing?
Yo Dr Rowe can we do a 1-on-1 session and I can touch you?
How can you all do this and not feel like you’re gonna fall?
I'm doing this everyday it works n feels AH
Go lower n pause n I heard four vertebrae move ah
Thank you ❤
The first time I saw this video I was living in my car (which I enjoyed it because of the peace) and wanted to do this when I’m able to. That was right around 2 years ago.
I just found this again and trying it out🙏
I made a mistake now my back is split on half
Is that okey for kids
How to unlock your back attachment, ahh title💀
Damn this actually works 😂
Your tips are fantastic, God bless you