Recent Posts
Prenatal Yoga First Trimester Plus Morning Sickness Relief
Prenatal yoga first trimester plus morning sickness relief. This pregnancy yoga class is ideal for your first trimester of pregnancy when you have morning...
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and...
Enjoy this effective Yoga inspired Stretching Routine to release tension in your hips and lower back. This routine is designed to reduce tension, and...
Squish the Fish | Yoga for Kids! A Cosmic Kids Yoga Adventure
Squish the Fish: Join Jaime for a Cosmic Kids yoga adventure all about learning to have your own adventures! This was our first ever...
