While stress level happens to increase day by day, watch this video and learn to deal with stress and anxiety with the help of AJ as she teaches you, few simple yoga poses to relax only on Mind Body Soul.
For more detailed video click here –
Yoga Instructor : Aparajita Jamwal
Director: Suchandra Basu
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
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❤بہت خوب مسکراتا چہرہ ❤
Thank you maam
I feel very alone becoz I loss my son feeling anxiety I will follow how much time we have to do
Thank you!
Ap Hindi mn bolen
https://youtu.be/uyymj4RrVRU?si=NY56zGuwnKyicakm
Kya meditation kisi bhi time kr skte h plzz answer me?
My boyfriend who is world to me lost feelings for me i know how to take it. It has made my life worst.
Plz tell the best time to do all kind of yogas
❤🔥
I have lot's of tension stress in my head my body I can't sleep from a week what do I do please help me
Wonderful yoga😮
Thank uh 💟
It's very good to calm mind❤
Thank you so much ❤
What do you feel white you are doing yoga
Cool
Thank You ❤
OmG , i loved it. Thank you so much. It actually makes me feel lighter
Wow it’s amazing
Close your eyes find a field where you feel relax lol😂😂😂 if the field where you feel relax is full of zombies such a suck I am😭😭😭
😂😂😂😂😂😂😂
Thanks alot
What is this called in hindi @2:12 aasan ?
Relaxing result
Kitni var kerna gai y sab didi or all yoga ek sath hii karne hai ya inn sab m s ek hii karni hai please reply urgently 🥺
Anxitey waly jo gym exercise hoti ha wo kr skty hen plz btaen
you are so good
very good video thank you
👍
Please make video in hindi.