7 mins Daily Pregnancy Meditation for Positivity, Calmness & Connecting with Your Baby | Bharti Goel

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Hi Mamas,

Pregnancy brings with it a lot of anxieties and concerns about your own health, health of the baby, what the future holds and what not. Here is a short meditation practice that you can do throughout pregnancy to bring positivity and calmness.

Hope you enjoy it!

#pregnancymeditation #healthypregnancy
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33 COMMENTS

  1. The truth is that we are an integral part of our Mahashakti and on this earth to develop the Divine in us, in the cells of our body.
    The truth is that the intuition of any pregnant woman is a million times higher than before. This truth is not set, is not used today for the benefit of the coming child.
    Here examples where it was used.
    Carmen Amaya, the greatest Flamenco dancer of all times once told the secret of her Genius brilliant and unique dancing capacity to a journalist in New York:
    I owe my dancing capacity to the Divine through my mothers prayers. She had once about 14 years old on the way to school met a very old woman setting at the corner of a road and given her instantely her daily food . The woman smiled and said:
    My dear little one, you know already that all humans come from the body of woman and also you can give a soul a new body. Now, take care. When you know that you are getting a child, use your capacity of improving the coming child's body capacities . Pray 3 times a day to our Mahashakti and ask Her to give your child best qualities in its future work. And the prayers have to be done in a voice one can hear. Your prayers will be heard better in heaven.
    And this my mother had done. She bore me in heavy rain under her horse carriage. She travelled with her husband from village to village in Spain. There he collected old unused metal stuff and stayed in small inn where he played his guitar and she danced the old Indian derived dances. My parents are from the Gypsy tribe, she said.
    Myself I received what my mother had prayed for, actually what my inner being had aimed at before my conception: the dancing facility. When I was 3 years old I started dancing to the music of my father in the taverns. I had no teacher, all techniques came by myself.
    The second sample is from Germany. The son of medical doctor family had finished his studies and got his first employment at a hospital in Munich. At that time his girlfriend had left him and he met in the hospital a new nurse. On first sight they knew their glorious future together. She was simple and when pregnant she prayed constantly to the Mother of God (our Mahashakti) to give her child healing hands. And so it came to her son. He was not conscious of his capacity and when a doctor himself he got the function of a doctor in the football club in Munich. At every play he looked before start at each player with his hands . And often his hands told him where there was a small problem and at which place of the body it came from.
    After years all this came a bit into appearance that his treatment was astonishing. One day in the night he got a call from Jamaika, the great runner asked him to examine his body . He wanted to be top fit when running in the Olympia Games in 2 days. Our gifted doctor flew in the jet of his club to Jamaika, found with his hands a spot to be cured and the next day our runner was first with new world record. His gold medal he gave as a present to our gifted doctor.
    The third story:
    A young woman visited with her twin boys the Sri Aurobindo Ashram. Both boys had blond hair and looked almost as painted by a French painter. When asked she said: Yes. I admired this picture, looked at it every day during my pregnancy and prayed to receive such wonderfully looking children.
    All this proves what a marvellous influence a pregnant mother can have.

  2. This video is such a gem for expecting moms like me! I love how it promotes positivity and calmness during pregnancy. Bharti Goel's soothing voice truly helps me feel connected to my baby and eases all my anxieties. Thank you for sharing this wonderful meditation practice!

  3. Ive got 4 weeks until my due date and found this meditation while ive been trying different ones out. It is short but effective, i feel like i could use this while im in labour to stay present and calm, thank you

  4. This got me so emotional. I am at the very beginning of pregnancy, this is our first child and I am so happy but scared. I’m trying to stay positive but get these what if scenarios in my head.

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