Recent Posts
20 Min Morning Yoga Flow | Every Day Full Body Yoga For All Levels
👉 Join my Flexibility Program to master challenging poses -
Welcome to your 20 min morning yoga flow. This class is great for all...
Morning Yoga – Back Pain Relief Sunrise Flow for Energy, Strength, & Flexibilty
This energizing morning yoga flow was designed specifically for anyone looking for relief from back or neck pain or tension, that may have been...
20 Minute Yogasana flow for weight loss | वजन कम करने के लिए योग...
👉🏼 Join us for the 21 Day Yoga Challenge:
✨
Starting 30th September to practice many asanas, meditations and learn the yoga philosophy.
Sweat...
Best Pregnancy Exercises For Second Trimester (Pilates Exercises For A Fit Pregnancy)
Today we are doing 35-Min Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. This workout is...
Gentle Restorative Yoga for Anxiety, Stress & Panic Attacks | Deeply Relax {45 mins}
🎁 Give yourself or someone you love the gift of a sacred online space to nourish mind, body, and spirit 💕 Join us...
Aap to poonam ( pooh in korea) lag rahi ho
First yog lesson is to shake your head from left to right when anyone offers your food 😅
Aapka ghar boht acha lgrha he ❤
Semexy😂😂😂
just for fun do not take it seriously 👍
Khule baalo me yoga nahi hoga😅
Thank you so much for sharing this video!! I get lot's of benefits from your tips and i Drink 1 cup of Planet Ayurveda Arjun tea to Stay healthy
It's causes stretch marks to me …
After doing all these, do Child's Pose for 1 or 2 minute, else your back will hurt.
Kitni der tk krna hai ye v btaiye
How many times we have to do this poses
Yoga your full video please
How long do i need to hold it?
Bro I am super flexible, I can stretch very well, but I'm so fat!!! How is this even possible man!? Means these exercises don't even let me put any efforts, I mean it's super easy for me, so will they help me to loose weight? 😢
How many times to do?
"Oh you cant lose just belly fat, its a myth."
So? The title says this reduces belly fat, not "only belly fat". Put your work in, instead of attacking ppl trying to help others. 🔥
Yea ok u have no reason to show off. Lay off the naan bread and roti.
Super sister
What's the first yoga pose name
Kitne mint ek aasan
ko karna h yh to bta dijiye
Believe it or not, It worked for me! I mean, fiercely!!🔥🔥
I tried these asana really helpful thanks
Third pose seems to be difficult for me. Is it with others too.?
Very nice video
👌🙏✌
You lookin like poona naruka (pooh in korea😂❤)
Good baby 🍼🍼🍼
I m in love' with u❤😘
I love these poses <3
How much time each step
भुजंगासन गलत है
How many minutes should I do for each asanas
Please answer me
Badiya he didi
R u doing online class?
Can u name those yaga poses pls
Noob
Sis tell me side fat reduce yoga
It works I believe. Can make a video for thigh fat too
Is it just me who thinks that she looks like pooh in Korea
Well those aren't correct
Ma'am ek pose ko kitne bar repeat krna hota h…or kitni der k liye ek pose krna pdta h….pls rply
Thank you
Don't try not
Di you look like Poonam di (pooh in Korea) 😃
Sakshi