For any female, getting menstruation is not just a sign of fertility but also of her health and overall fitness. Yoga is the effective exercise to cure irregular periods naturally. Irregular period is common in women. Yoga is the best medicine to cure problems like menstruation disorder, heavy blood flow and painful menstruation periods. Every female must practice yoga poses and make yoga a part of her daily regime to cope with menstrual disorders. Here are 5 Yoga poses to cure Irregular Periods.
Watch more: 21frames.in/yogaandyou
Like us: facebook.com/VentunoYoga
Subscribe: youtube.com/user/VentunoYoga
Follow us: instagram.com/ventunoyoga
Follow us: twitter.com/VentunoYoga
A Ventuno Production
I have not given a review on any video till date but today for the very first time I am thanking someone wholeheartedly. I can't tell you how much benefit I got through this method, I have made my irregular periods exactly on time and date, I have made it regular now and the results are amazing. No matter how much I thank you is not enough , we need more YouTubers like you in the future.🫡🫡🫡
How many minutes for each exercise??
It's. Really helpful effective thnk u for this videos
I got periods after doing this
I do this yoga regularly but I don't get my periods regularly
Mere period jaldi aate hai kya me bhi kar sakti hu ise
I hope it works for me😢
I hope it works for me😢
I not got my periods was nearly 3 months .l myself assume that l have pcos problem and worried. Afraid to take English medicine so l consult in kanchipuram muralikrishan homeopathy treatment.within 5 days l got my period
I have pcod
Aur mai junk bhot khaati thi but jab se maine sirf ghr ka khaana shuru kiya h baaki prblms to thik h like no pimples and no hairfall aur weight gain to pahle bhi nhi tha but periods regular nhi hote 6 mahino mai 1 baar hote h
Doc se bhi consult kiya h
But medications nhi leni mujhe har mahine , naturally thik krna h
Kya karu ?
I cant able to do these yoga aasans perfectly
💯yoga is the best . I got my periods within 5 days. Its a miracle . Thankyou for uploading this video 😊
Mam we plan for a baby. Can i do this exercise
I am getting periods for 21 days itself from 4 months… Is these exercise suitable for this kind of issue… I want my periods to be on time
It worked with inducing the period to come omg shook!!
Move One) 0:07 Butterfly Pose
Move Two) 0:34 Cobra Pose
Move Three) 0:55 Seated Forward Bend
Move Four) 1:24 Shoulder Stand
Move Five) 2:02 Bow Pose
How many sets we need to do mam
My periods is coming very soon minmum 5 to 6 days earlier
Is it helped for scanty periods to get normal.anybody pls reply me
im really shocked rn my periods were slightly irregular from last few months I tried this yoga and they became regular I got them on the exact date I got last month im thankful to who so ever made this video with all these yoga poses included💗
My period is two months late, Can I really try it?
TQ for this tips I got my period back after 3month🙏💕🙂
Thank you sooo much 🙏 god bless you
My periods was due.. so just did this today morning at 6 n got my periods by 10 am… I had ginger,ajwain drink in empty stomach after doing this exercise…
It seems All comments are paid..😂
For how many times every pose should repeated?
Right time for Yoga?
Yes it's worked for me, but now not can't understand what happen
How many times do this excercise please tell me
Wow 🎉🎉
Can we practice these yogas while we're having periods?
Yes it really works 😊 i was facing this problem of irregular period from last 4 year but after doing this steps my period has also come and with regular exercise it comes to normal as it was earlier i m so happy thank you so much for giving valuable advice 😊😊
So now I'm writing this to ensure all the girls out there who are worrying about their menses let me tell you thesr yogas are magic like I have done this exercises for 1min each/day and the second day I got my period at 10:40pm after doing these for two days in afternoon like I was crying cuz my period was late almost 10 days and on 11th day I got it just because of this🙂 I would highly recommend these to do if you're late and this will surely help🌜
Omg i got my period after doing this exercise for two days morning and night i do these exercise each exercise for one minute ❤ my period was one week late guys try this this is so effective
Huh? Im sorry but could someone explain to me how this works 😊 I do yoga to relieve cramps but how would this help my irregular periods at all? Scientifically
I got my period back after one month wit one week practice ❤❤❤
Please someone reply 😭 please its request
Yeh sabji exercise karni hai ja inmein se koi ek karni hai
Can you please help me 😭 please
I got my period within three days of doing exercises after 4 months I got my period with the effect of yoga and also the healthy drink and iron tablets which I took
Thank you so much
In morning or Evening we have to do exercise??
I m getting my periods more than once a month should i do these asanas or not
finally I got my period after 2months
I started doing just 4 yoga poses daily from the past 5 days ….And I got thankyou so much 💝
Can c section girl do this? Please reply
I can't do the same yoga 😢
Emm not that stretchable:))
Thank you so much 🥀🥰 this is unbelievable…..lots of love 💕☺️
A genuine review here – I got my periods after 6 months by doing this exercise and just few days here and there but they are monthly now. This exercise helps 🤌🏻
Thank you soo much within 2 days i got my periods. ❤
OMG I'M SHOCKED YESTERDAY I DID IT BUT NOT WELL CUS IT WAS SO DIFFICULT FOR ME BUT TODAY I HAVE PERIOD THANK YOU SO MUCH <33