5 Best Yoga Asanas To Treat Ovarian Cysts

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An ovarian cyst is a common thing that happens is women. The biggest problem with the cysts is they do not show symptoms in most cases. We always have to manage the food and mood in balance so that any hormonal or nutritional disturbances become causes of ovarian cyst.

Here are 5 best yoga asanas to treat Ovarian Cysts.

1. Baddha Konasana

2. Supta Baddha Konasana

3. Bhujangasana

4. Bharadvajasana

5. Sethu Bandhasana

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45 COMMENTS

  1. What a nice yoga video! According to Ayurveda, Kapha.Dosha is mainly responsible for cysts. I recommend ayurvedic medicines to my patients to unblock the body channels and restore balance — Kanchnaar Guggul, Chandraprabha Vati, Punarnava Mandoor and the most effective of all – Pradarantak Choorna by Planet Ayurveda.

  2. I was hesitant to try herbal remedies for my ovarian cysts, but Planet Ayurveda has been a wonderful surprise. Their products have significantly reduced my
    symptoms, and I feel more in control of my health. Highly recommend!

  3. Yes, Asana’s helping me a lot. I am having hemorrhagic ovarian cysts on both ovaries. Here in US doctor gave me birth control pills for 3 months. But I am doing yoga and keeping hot water bottle on my abdomen too for two times in a day.

  4. 100% working. i have 3.6cm cyst and not getting periods. Yesterday i found this video and i done this exercise only for 2 time once yesterday evening and once in todays morning and i got periods. my dr says if you got periods then it means your cyst is removed naturally.

  5. Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.

  6. Mam…..mai ek yoga + gym trainer hun…..eshiliye kaye sare ladies cases mera pass atae hai….o sab ladies problem yoga ki duara solve karna parta hai….aj up ki ea vdo dekhkar ku6 shikha & jana….many many thanks for this vdo…. 💓💓💓💓🙏🙏🙏👍👍👍

  7. Very valuable information shared. Ovarian cysts can be a real concern for many women, and finding natural ways to manage them is essential. I have also discovered a fantastic resource for holistic wellness, and that's Planet Ayurveda! Their natural supplements and remedies are incredibly beneficial on my journey to wellness.

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