40 Minute Yoga for Root Chakra. A peaceful yoga practice to reconnect with your inner self and the spiritual world. These forty mins were created to be a slow and effective way of opening up to spiritual experiences and deep introspection. The root chakra is a powerful tool for grounding and awakening! The grounding poses will help you find harmony within your body, mind, and spirit.
This class is part of Day 1 of Boho Beautiful Ascension Premium Program.
Check it out at:
Instructor: Mark Spicoluk
Location: Lanzarote, Canary Islands, Spain
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank u mark! This yoga really helped me in my bad times ….Love from India 🎉
Thank you❤
Thank you for this beautiful practice 🙏🏼
What a blissful class❤ thank you Mark
Thankyou!
Loved this!!
Great words, great music, excellent body sensations!!! Your feeling of yoga is fully unique !!!
I am feeling my breath and heartbeat more clearly now❤ thankyou
Thank you Mark, that was an amazing experience ❤️🙏🏼❤️🧘🏼♂️
Thank you Mark. I feel so relaxed after that session.
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Thank you so much for this beautiful class. Your words and voice is such a wonderful guide and reminder that everything is okay – I really needed that.
Grazie
<3
Thank you Mark. This is the second time that I cried during one of your videos. I loved what you said in the beginning about Mother Earth. Nature is very healing.
👍👍👍👍👍🌹🌹🌹🌹🌹🌹
❤ Thank you for this beautiful yoga class.I loved the calm pace. Love and light to THREE of YOU❤❤❤
Thank you
This session brings joy to my heart and oh god how much I needed that thank you Mark ❤
Fantastic. Incredible. Perfect. Thank you Mark.
Thank you for this beautifully mindful class 🧘🧘♀♥
I love this class so much thank you Mark ✨
This was just beautiful. Thank you.
thanks
Good class for getting back into it
This class was so beautifully curated, your words at the end brought me to tears "this is the rhythm of your entire life" thankyou Mark this was so profound <3
Thank you so much. What song is this? Mark, your class was beautiful. I feel light. Aura is glowing. Namaste
this was one of the most emotional yoga classes I've ever done, thank you Mark.
Wow this was amazing ❤ thank you so much for this yoga practice ❤🙏
Thank you dear Mark! It has been a very important time for me 💜
a wonderful journey.thank you Mark.🙏
I love Mark’s introspection and caring attitude! With him I am able connect to the present and to myself easily and peacefully, without any judgment or constraint. I’m really really grateful 🦋🙏🏻
These 2 classes were incredible! Especially now while we're dealing with a huge mess in Iran and feeling anxiety everyday and every minute..
Thank you boho beautiful yoga for helping me to move on and keep opening my heart to what's happening here.
Please tell me there will be more classes for other Chakras . .
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this was the most wonderful practice! thank you Boho Beautiful for all this incredible content. Thank you Mark! feeling loved and fulfilled
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Lovveee it thank you❤️
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Thank you for your class. I am crying and I do not know why. Thank you because your class let me release things that I am carring now. God bless you Mark and blessings for your family. 🙏🤗 Namaste
Deeply moving practice, Mark. So full of great reminders and heart gratitude. Thank you both for your incredible programming.
Head over to Fuerteventura to Azulfit Yoga and Pilates whilst you’re there, it’s amazing x
So so so beautiful❤
090123(Awwww sooo peaceful rn! No more anxiety and any stress about my assg but just me and myself! I feel so grateful that today I listen to my body and my heart, before this I wanna continue my workout but my body feels sooo tired and my mind too! Then here I am! This is really what I need for today even myself not realized that I just want to feel my heartbeat and my breath for today! Thank you Mark! I really felt so much better rn! This really motivated me to keep going and give me energy too! Still in love with the last posture! 💙✨