4 Yoga Poses To Relieve Constipation

I started Monjaro and got constipation. I have never had it before, my Doc said it's only my imagination! Anyone else?

Hi Mam..
Thanks a lot..

Hey there! My back is paining like my spinal cord is paining while doing "Halasana" is it ok to force

Whenever my stomach upset the next day bcz of some syrups my stool gets hard. today same thing happend and it was very difficult to poop in the morning then I gone through this video trust me it helped me a lot ❤❤❤

Is there any substitute for halasan?

It worked 🥰

Can you please tell what the time to do, before food or after, after drinking water or before washroom

If you want any Herbal Remedy for constipation then I must suggest you Kabaj Mukti Capsules by Planet Ayurveda

NICE YOGA VIDEO MAM, MAIN BHI YOGA HAR ROZ KARTA HOON SATH MAIN PLANET AYURVEDA KE KABAJ MUKTI CAPSULES BHI USE KARTA HOON JISKE USE KARNE SE PURANE SE PURANA KABAJ KHATAM HO JATA HAI,THANKS TO PLANET AYURVEDA

which time is better for it. and can we run this after routine Meal??

నేను ప్రతిదినం పావనముక్తాసనం వేస్తాను కానీ ననేచురల్ కకాల్ సరిగా కావడంలేదు ఏమీ చేయవలెను సలహా ఎతెలుపవలెను థాంక్యూసార్

Mam time btadete ki kitni der tak krne hote h hr ek aasan

Aap subtitle ki wajah se bahot disturbance ho raha hai

ALONGWITH THESE YOGA TIPS YOU CAN ALSO TAKE PLANET AYURVEDA'S HERBAL KABAJ MUKTI CAPSULES

Slow down like

Koi asan yoga nahi mam ye to hota hi nahi h

OMG….in a single word its an awesome video ❤😊…it's really helps a lot😊

Yoga is a must for constipation Relief. I had also a constipation problem. and now I am fine because of Dr. Vikram Chauhan. I do yoga daily.

Thanks

Not everyone is that stretchable 😢

Wow it is truly effective. It's amazing 🤩 thank you 😍

beautiful yoga and more beautiful lady.. love her

I used the 4 yoga poses and yogic enemas for detoxing, fitness, health, wellness and constipation.

These poses are awesome ,I am so relieved. Thanks

Hi mam.. how long we need to do these asanas?? Like each asana should be done for 10 minutes or more than that and what’s the best time to do it.

Kya inhe Karne se constipation permanent khatm ho jayega

I want to ask the timings that are perfect for these yogasans to do…please tell ..

This really work wonder guys! Whoever had constipation should do this. Last day I've had a very bad constipation accompanied with super bloated tummy, all gassy, i feel so weak and tired. In the morning, as soon as I wake up i get a warm water to drink and wantes to try some yoga to ease my stomach. Fortunately i found this video, and tried it right away. I can feel the urge to poop as asoon as i did the first step. I holding it until the halanas and ran straight away to the toilet. This is so magical. I'm so blessed to found this video. Thank you so much

Can I do it after drinkig water.

0:01 this video is not for medical advice then why making video,,,

Ur awesome…

Problem in passing morning stools. Will the exercises help a senior citizen

I dont believe Yoga is very effective . REGULAR PHYSICAL excercise are the best . Yoga is too slow and time consuming. Like watching movie in slow motion. Frequent physiotherapy is much more physical and impacting. Yoga is meditation but not the way. I think Praying 5 x a day like Islamic people is also very effective as you do all the blood circulating excercise in one sitting.
Yoga may help those who badly need this but I recommend physiotherapy with yoga not just yoga this is far too slow

I don't think so halasana is for constipation .

usually the indian women are fat. I dont think most of them would be successful with these poses.

Can yoga be done without defecation?

Madam I have back pain , can I do these Asanas for Constipation, otherwise pls suggest asanas which suits to me