Try the back pain i created just for you. Your first week is FREE jen.health/freetrial
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Insider Tips from a Labor & Delivery Nurse with Caitlin Jeanmougin
The other day I overheard some students discussing whether to hire a doula for their birth, or rely on the support of labor...
Yog for Pregnant Woman by Swami Ramdev | Patanjali Yogpeeth, Haridwar
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Thank you for this exercises. They are very useful.
Realy help for this exercise thankyou dear
The last bit with the foam roller was a perfect ending touch.
If you're looking for more exercises, Heygainz has a great database with various workouts that might complement these.
Is this recommended for sharp pain in the middle back ?
More Great stuff for this modern life. Thank you Jen.
Your communication skills are much appreciated. This goes to my daily to do. I like how it doesn't take much time but sharpens the saw for the rest of the day. Thanks again!😊
You go too fast.
It really works.
Good and it works
How many repetitions to do?
✔️
Thank you!