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🌸 PCOS FRIENDLY WORKOUT 🌸
Tune into your breath and work the entire body in this 30 Minute Yoga Pilates Flow for an amazing sweaty session.
– YOGA DURING PERIODS
– Yoga Stretches During Period
🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message – akshayaagnes@gmail.com
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#yoga #pilates #yogaforpcos
Feels great
It is such a great session. It really feels relieving and a great experience overall. I love all your sessions.❤
How much calories are burnt in this
3rd day of my session. I'm 55 kg let's see the results at the end of this month
I am not able to keep my knee on the mat for too long, it begins to hurt. How are you doing it?
Can i do this evening at 9 pm
Love your videos! Thanks for motivating me and sharing your gift!❤
Great video…feeling relaxed and burn at the same time..How many calories burn with this one?
😍😍
will the butt exercises make my ass bigger cause its alr too big 😅😅 i want to loose weight
Your cute pet is so affectionate towards you so unconditional I liked it.
I love it. Thank you❤
Thank you for demonstration. I will follow some work outs which are new to me.
I loved the workout. Thank you so much. .in spite of my knee ache and being so overweight I could manage most of it .grateful
This was sooo good 👏
Ma'am can i do dis I have bulky ovaries in last report I was following diet
Gave up after 20mins but I’m feeling so powerful and energetic 😍😍
Thankyou 🤍
Amazinggggg❤
I was about to give up at minute 6, but gave a little rest instead and continued to the end of the video. Thank you so much for the workout ❤️
❤❤❤
Thanks, my second day ❤
Shall pcos girls do it on regular basis?
Workout was good but you need to improve onn the voice. It is not clear at all
Thank you so much mam make more videos on yoga and also mark the 30 days counting on it 🫶🏻🙏🏻🙏🏻🙏🏻❤️
Thanks a bunch for giving us this gift for our bodies, Akshaya! 😊🙏Always moving, always healthy💪
I felt calmness
As woman with PCOS who has always struggled with doing excercises , I find your videos really helpful. I can actually do some workouts without being too tired 🙂 and feel good at the end , It's really a BIG WIN for me .
I will really appreciate it if you keep uploading more workout videos like this for women with PCOS :))
I really like how u pursue yoga, unlike others who make it look like slow acrobatics…
I joined to day, it was good. Thank you ma'am.
Thank you so much dear❤️❤️❤️
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How many calories does this routine burn?
How many calories will be burnt in this yoga