2 asanas for knee pain

OMG your exercises seniors will fall and break their bones please sitting asanas for seniors

Please tell me madam, how much time and how many times can be done in a day.please

Pls share a video on treating knock knees

❤thnx

Show sitting exercises of gout knee pain

Insan gir jaye severe pain wale,one can sit n perform

"Been using Planet Ayurveda’s Ashwagandha Capsules for my joint inflammation, and I can’t believe the results. No more stiffness in the morning, and I feel so much more flexible!"

O mam
Show these by veterans
Not
Youngsters

Beautiful

How many reps of each per day?

Are there asanas for knocked knees and flatfoot

Thanks for sharing 💖🌹💖

Thanks for sharing 😊💐❤

Thank you

Is there anything to do before sleep??

Thank you ❤

Very nice👍👍

Thank you

Wow

👍👌👌

I can believe, you do two things, to stop knees pain. That nice!

https://youtube.com/shorts/VSezEhhigew?feature=share

Thank you so much for these asanas
I got cramp in my knees 2 months ago hope it'll heel

SEEMS EASY FOR YOU BECAUSE YOUR WEIGHT WON'T BE MORE THAN 40 KG ,,, 😊😊AND
GOD BLESS 🙏

Can we take wall support dhidhi?

Hello mam maine aapko YouTube and Instagram par follower kia hai and I'm also yoga instructor so I want to ask a question… Koi aisi yoga bataiye Jo legs 🦵🏻 ki majbuti ke liye ho lekin unka vajan bahut jyada hai isliye vo Khade nahin ho sakte please please reply

How many reps n sets?

Thank you so much ma'am 🙏🏻🥺🥺🥺 My mother is 45 years old and has taken O-PRP injections in both her knees last month, she can't bend her knees. Could you please upload some weight losing exercises without folding knees like sitting on ground or on chair? Hare Krishna 🙏🏻😇

That's what I'm looking for, no pressure… thankyou

I followed this and got knee pain severed on both my knees due to loading single knee at a time. Dislike!

Painkiller se v jaldi kaam kiya .
❤ thanks❤

Mam, please please show asana fir artharitis. Knee pain. Doctor told not to fold legs while sitting down, avoid squats.

🙏

CAn acl surgery patient do this exercise?