15-Minute Morning Yoga Full Body Stretch

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15-Minute Morning Yoga Full Body Stretch | English | 15 Minutes

This is a fast paced flow good for building a sweat and starting the morning on a high!

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We get our Yoga clothes from our dear friend, Prashant, who uses organic cotton and runs a sustainable clothing brand called Tapasya Vastram. Since many of you ask us for Yoga clothes recommendations, you can check out Tapasya Vastram’s website here:

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43 COMMENTS

  1. I’m loving this yoga video! The music is great, and the short duration of the videos makes them easy to do every day. I’ve lost 73 pounds, from 208 to 135. If you want, you can check my before and after result in my image.

  2. Such a refreshing way to start the day! 🌞🧘‍♀ This 15-minute yoga stretch helps me feel more energized, flexible, and ready to take on the day. Thank you for this amazing routine! 🙏

  3. Great video! There are two women I let guide major aspects of my life and I’m glad to say you’re one of them, I’ve become a happier person thanks to your channel, I’m in great shape after 15 years of marriage and a beautiful daughter, I’m calmer and make more rational decisions. The other aspect of my life being my finances is handled by another great woman by name “Abigail Ann Ryan” she makes me half a million in USD annually which gives me time to focus on my personal health and growth. Credits to Mrs Abigail and credits to you Satvic!

  4. Thanks mam for help me to understand what actually yoga is and helps me a lot. I diagnosed Rheumatoid arthritis 1 year ago. I am practicing yoga daily can you please provide video for daily asanas for RA. it will help me and lot of people's.
    Thanks 😊

  5. Hello maim my name is pushpa I'm suffering from asthma and dipression jiski wajah se mera weight bahut loose ho gya hai meri health bahut kharab rahti hai please kuch bataiye radhika maim

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