Subscribe to our new YouTube Channel made specifically for Yoga 🧘🏽♀️ –
🙋🏻♀️ Take the first step towards better health. Join our Workshop:
👉 Follow us on Instagram –
DATES : 5th to 25th June, everyday
TIME : 6:30 AM to 7:45 AM (IST)
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What is a 21 day yoga challenge?
This is a 21-day online workshop wherein we will practice yoga together everyday for 21 days.
Our Satvic Health Educator, Ms Radhika Gupta will guide you through an hour long session every morning on Zoom. You can expect every session to be a combination of practising asanas and pranayama along with gaining deep knowledge of the yogic philosophy.
What benefits will I see after 21 days?
– Clear, glowing skin
– Increased flexibility
– Abundance of energy
– Weight control
– Excellent strength
– Amazing balance
What will we gain from this workshop?
– Live yoga sessions every morning
– Reviews and feedback on your asanas
– Connection with a like-minded community of 1000+ yogis
– Many exciting events such as kirtans, guest speakers and satvic cooking demos
– Access to a private Facebook group for continuous hand holding and support through the 21 days
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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.
Mam
Periods k time kon sa yoga karein?
Please 🙏🙏🙏🙏 Bataiye
One can also give a try to Neurogenie capsules by Planet Ayurveda. It is very beneficial.
Please make a video on face yoga maam
Kon kon 2024 me dekh rahe ho❤❤😂😂🎉🎉
Thanku did ❤
Very nice yoga family.
Good luck
God bless you all beta.
Instructions are going side by side which is very difficult to follow. They should have that basic understanding
Madam maine relise kiya h nature ke connection me rah kar yoga kro to jada acha rhta h pr mai esi condition me nhi rhti to kya in yog ko indoor kr skte h room ke andar mam
Kya hm ise sone se phle kr sakte hai
Really amazing mam❤
Very Thank U for this Yoga Video Clip 🙏🙏🙏🙏🙏
One of best yoga flow i come across, Thanks a lot for sharing ❤
Please bring more 15 min morning yoga sessions 🙏🏻
❤❤thank u vry much mam
Pls make a thyroid yoga series
❤ thank you so much for making this video
I want to know about your yoga journey
Can I talk sometime
Hi … I am 39 and I am not able to do anything on my knees, like for instance – anjani Asan … it’s starts paining . Should i take it slow or avoid ?
I completed this today, first I was feeling so low and sleepy but now I'm feeling a bit energetic and no sleepy. Thank you so much.
YOU ARE MY FAV YOGA INSTRUCTOR. ❤ KEEP GOING. WE LOVE YOU ❤
Ati uttam👍
Weight lose yoga bataye
आपके साथ योगा करणेमे बहोत अच्छा लगता हैं. थकान बिलकुल भी मेहसुस नहीं होती.thank u so much
I love how she teaches. So much admiration and respect. Thank you.
✨✨Thank you 🙏🏽 😊
Please upload new videos.I really enjoy yoga with you.
My go to quick yoga
Happy Yoga day to all Yoga gurus around the world! thank you for all you do! 🙏
Wonderful practice! Your locations are so beautiful in all videos😀.
❤🎉❤🎉
This was wonderful 😊 thank you and love and light from Ireland ❤❤❤