Join Charlie for a gentle 15 Minute class to soothe and release Lower Back pain.
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DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.
Thanks!
Thank you so much! I strained my back yesterday and really benefited from this practice today. I really appreciate all of your videos and use them almost every day! Namaste Charlie
Thank you for taking my back pain away ☺🌷
Great practice. Thank you.
Thank you so much
Excellent. Thanks for the session.
This helped my sciatica when it flared up, thank you
Thank you!
Thanks for this flow. Needed the recovery. 🙏🏼
seriously, I can't get over the fact that you are the best yoga teacher I have ever had hahahaha🌈
So good, Charlie! And perfect timing for me to do this practice, thank you ❤️🌟
Yesssssssss omg thank you 🙏🏻🙏🏻🙏🏻 This is just what I needed