Build Muscle & Sculpt Your Body with my Full Body Workout Guides:
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Relax with me during this full body stretch routine while loosening up tight muscles. This stretch session is great for flexibility and mobility. No equipment needed.
My Instagram:
@toningtoni
Such a relaxing and effective stretch routine! Perfect for relieving tight muscles and improving flexibility. Loved how beginner-friendly and calming it is! 🙏💆♀💖
Let me know if you'd like any tweaks! 😊
Great Routines👍
Thank you so much for sharing! Didn't realize just how tight I was.
❤❤❤ That was amazing thank you 🙏🏽
Feb 2025
The timer on the top left is so clever! 🙂 Well played
I have health issues that keeps me from doing alot of things. Im going to try these stretches. Ik it's going to be a struggle.
That's my pretty baby yes black queen 👑
https://www.youtube.com/@coolcalmcollette
Come on Happy Baby stretch.. 😮💨
Omg thank you this stretch was amazing. Feb .1st 2025
🔥
Recently! I was loving mad fit, but I love both of yall I’m gonna have to switch to you it’s just you don’t talk and it makes it more simple. I love the talking it just gets annoying when you just wanna workout with somebody yk. That’s why I’m gonna start watching yours but I love mad fit! I just subscribed! Love these workout videos! They really help I’ve already dropped 10 pounds from taking care of myself and working out again my goal is 110 I’m at 135
Love this👏🏾🙏🏾keep up the good work💯🤝🏾
Watching in 2025
Jan 2025 here. Great stretch
The buzzer scares the crap out of me unfortunately 😢
I just found this video and have been doing these stretches for almost a week. I am really happy I stumbled on this video, because I'm noticing more about my body than before and these stretches make my body feel so good when I'm done and ready to get my day started.
thank you! this was gentle and intentional
Thank you so much!!
Omg love this girl ❤ best teacher
I do these stretches everyday, is there an advanced video?
Kind of funny. searched stretching got your video and really enjoyed it thank you! Then thought of reading comments and looking at your other content. I am white never thought about it till I read the comments 🤷♀️ thanks again love your style!
Are these stretches/ poses considered yoga ?
Nice workout ❤
Thank you 🫶🏾
Just did this stretch, and I feel so good. My entire body has been feeling tight and spasming. I need this!❤
No, I’m watching this in 2025