Get rid of your belly fat with these powerful 10 Yoga Asanas, designed specifically to target your tummy and give you a flat stomach. This program comes with yoga asanas that are meant to strengthen your entire trunk region and most importantly the pelvic floor and diaphragm which help in forming the deep core muscles.
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Thanks nice ❤
हिंदी मै चाहिए व्हिडीओ
🦸♀🦸♀🦸♀🦸♀👌👌🧨🧨🧨🧨🧨🧨🧨🧨🧨🧨🎭🎭🎨🎨🎈🎈🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄
How many time should I do Suriya Namakkar ..
Thank you for sharing. Which time is good for yoga?
Thank you mam i started this yoga today ❤
Can we do these asans on a daily basis??
Thank you Shilpaji ..
You are an inspiration
Amazing work it needs a lot of hard work and dedication to achieve this level of excellence,hats off to you 👌
Thank you so much sweetheart
Nice vedio
Pls anga mardana yoga
🙏🙏🙏tq's lot …my shugar level is allso..normal…I m diabetic patient at 32 age..after dng excersize..my shugar level is normal..after 8days of yoga I lossed 5kg…
I lossed 2kg in 4days tq very much mam..
Shilpa mam ji आपका fac muje bahut jada aacha lagta hai mam कोई fac yoga batiy na mam please
Easy yoga
😊
Good morning mam
Please mam speak 😊hindi Please
Mam par me surya namaskar nahi kar pati🎉
Chor
Chor
Inia yoga bas AC room me hi kaam ayega
Can diastasis recti women's can do these asanas?
Thank you ma'am ❤❤❤❤❤
Mam saggy breast related asanas please
Bohut
Maa
Banta
Hay
Yadi
Ek
Bapke
Raktme
Janma
Hay
To
Sherke
Upar
Charke
Dika
To tough your yoga pose
🎉
How could I follow you
Love your yoga
Shilpa you are still young enough fit۔
I don't understand the outfit changes!
Please speak Hindi 😳
Superb Outstanding Fantastic Awesome … Inspirational❤
Ab pata chala ki silpa mam jaban kaise hai
Can i do this After c the delivery ?
Hindi me Ma'am sbko samjh aaye khna kya chahti hai ….
Is it okay to do an exercise after yoga?