10 Mins Quick Yoga Asanas To Reduce Belly Fat | Yoga Poses | Weight Loss & Flat Stomatch

Excessive belly fat may lead to several health issues. Get rid of this saturation of fat by practicing a quick 10-minute yoga sequence that can easily fit into your daily schedule. Share your feedback in comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

Whenever I sleep ,I couldn't sleep peacefully,lots of dream passes by ,when I wake up it's like I haven't completed my sleep . Please make video for this

I think it's gonna work soo , I will update u guys 1s a week

❤

How many times ? Can you please advise the number of times we need to do one position 😊

Spot reduction refers to the claim that fat in a certain area of the body can be targeted for reduction through exercise of specific muscles in that desired area. For example, exercising the abdominal muscles in an effort to lose weight in or around one's midsection.
Fitness coaches and medical professionals as well as physiologists consider the claim to be disproved

Ma'am I want to reduce my belly fat in a month what asanas I should do regularly

Weight is perfect mam

Ye sare krne hote h koi ek krne se bhi belly fat loss hoga ?

Thank you so much ma'am.
🙏😊

Is this work??
Say someone…

Why do you need to hide your belly with a shawl when yoga is such a wonderful thing?

For fat loss follow High intensity workout and for strength, stability, flexibility and strength follow yoga so first become lean then become strong and flexible

I am very stressed about my belly fat after giving birth. Tried different things, changed diet. But I couldn't lose that. I need help mam.

Nmshkar mam ,mam mera c section hua hai 9 months phle,belly fat hai kya me kar skti hu ye asanas

How many time we should do each asana

Very nice

Need to improve the video…beginners wont understand ….extra clips should be excluded and only the main yoga by the person should be focussed

Yourspeechis so speed how to understand beginners sorry

Hi
Can you let me know where is your yoga studio in Hyderabad
I would like to join and practice

Mam asana's name time and how many time ke sath dalie , ek bar padhe se nhi hota bar bar vedio bich bich m rokne m dikat hoti and eritation bhi ,dekhkar karna jyada asan hoti wit time…

Nice video and explanation 🙏
Can person having neck pain due to cervical all asanas which shows in video? Or any precaution for them?

How many time should i repeat each aasan?
Please reply mam

Mam all the yogasana needs to be done only once or needs to be done in sets of 3 like in gym?

Thanks

Is there any kne who tried this asan n reduce lower belly fat,friends help me n answer me plzz

Mam we have to do all these asanas ya 4 ya 5 asanas or mam how many time we have to repeat each asanas and for how much time. ?? Plz ans my queries.

How many seconds we need to do each yoga

Legends will get the point 0:56

Thanks you❤

Can we do yoga after walking for an hour?

I practise yoga for over 2 years but just now from you I learn how to do savasana correctly! I absolutely love your channel and I'm very grateful for everything you are teaching us, namaste!

I was diagnosed of abdominal obesity and type 2 diabetes… my Abdomen was swollen, big and protrude.. ..thanks to DoctorEromon on YouTube with his herbal supplements I got my healing

Thanks ❤️❤️

Very useful topic highly recommend l do 🧘‍♀️ since many years but can always learn something new thank you 🙏

I absolutely enjoy it. Before beginning your journey to lose abdominal fat, it is imperative that you are aware of these suggestions. Yes, that was helpful to me. I'll use the losebellyfatchallenge COM along with my diet and exercise routine! Look it over.

Mam thankyou for good advice but how I gain my baby's waight