✌️ Midweek Refresher : Yoga for Grounding and Anxiety Relief

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Hey Salted Tribe!

Happy Wednesday! Hope you enjoy and I hope this class bring you a bit of relaxation.
THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍

-With Love + Gratitude,
Arianna Elizabeth

⭐️ DONATE TO MY FUTURE STUDIO HERE 👉🏼 : ( Copy & Paste in url box)
Venmo : @BrightXSaltedYoga
CashApp: $BrightandSalted

⭐️ SUBSCRIBE & HIT THE NOTIFICATION BELL SO YOU DON’T MISS ANY CLASSES!! ⭐️

Links:

Link to my outfit:

Yoga Mat: www.scoriaworld.com

⭐️Qualifications: RYT-500 | E-RYT200 | YACEP | BFA + MFA Fine Arts

⭐️CLASSES TO PAIR WITH THIS ONE:
Monday Morning Vinyasa for BALANCE:
Monday Morning Yoga for a seriously good mood:
Monday Power Vinyasa Yoga Flow:
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About Me:

Name: Arianna Elizabeth
Age: 30
Residing: Midwest USA
Clothing size: Top: SM | Bottom: SM/MED
Height: 5’4
Weight 130

📷 GEAR I USE:
CAMERA: Nikon D810
LENS: Sigma 12-24MM
MICROPHONE:
Editing Software: Adobe Photoshop + Final Cut Pro X
Music: Epidemic Sound

✘ I N S T A G R A M: @brightxsalted.yoga | @brightxsaltedstudio
✘ F A C E B O O K: facebook.com/brightxsalted.yoga
✉ C O N T A C T (business inquiries): BrightandSaltedYoga@outlook.com
**Website: www.AriannaElizabeth.com

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Bright and Salted Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

37 COMMENTS

  1. This was so funny for me because I couldn't do some of the positions. I scrolled forward and said, "This video would be easy for me" because I saw you sitting down and it wasn't" because my head can't touch my knee and my toes were hurting from the seated but it was fun. Feel much better and more relaxed. Thanks!

  2. New subscriber Over here! So glad I found you! This video was amazing. I have been viewing the same instructor for a while and I needed to try someone new and you are perfect! Thanks sis!

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