Recent Posts
Yoga for Weight Loss | Fat Burning Workout | Vinyasa + Hatha Yoga
This 35 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. Well rounded...
Pregnancy Yoga For Beginners / Pregnant Yoga Class (safe for pregnancy carpal tunnel)
Join me for this 10-min prenatal yoga class with 10 easy pregnancy yoga poses. Safe for wrist pain or carpal tunnel (No downward dog...
Pregnancy Yoga Stretches // FULL BODY 30-Min Blissful PREGNANCY STRETCHES
Today is Day 5 of the Pregnancy Yoga Challenge! We will be doing a blissful full body pregnancy stretches class! Designed to relieve aches...
