इस वीडियो में दूसरी तिमाही यानि की गर्भावस्था के 4-6 महीनों में किए जाने वाले सुरक्षित और जरूरी योगासन करना सिखाया गया है
This video comprises of prenatal yoga for third trimester (7-9 months) of pregnancy.
DIsclaimer: योग तभी करे जब आप स्वस्थ हैं और आपने अपने डॉक्टर से सलाह की है I Practise yoga when you are healthy & you have consulted your doctor
Important Links:
Yogistan Vlogs Channel:
Link to Neelam’s Instagram:
Link to Neelam’s facebook page:
Video includes:
yoga for pregnancy
yoga for pregnant women
prenatal yoga
yoga for pregnancy in hindi
yoga for pregnant women in hindi
prenatal yoga hindi
yoga for first trimester
first trimester yoga
pehli timahi ke liye yoga
pregnancy yoga
pregnancy ke liye yoga
pregnancy ke liye yoga & pranayama
गर्भावस्था के लिए योग
गर्भावस्था के लिए योग और प्राणायाम
गर्भावस्था के लिए जरुरी प्राणायाम
गर्भावस्था के लिए जरुरी योग और प्राणायाम
गर्भवती महिलाओं के लिए योग
पहली तिमाही
पहले तीन महीनो के लिए योग
महिलाओं के लिए योग
गर्भवती
गर्भावस्था
pregnant women
pregnancy
yoga for pregnancy in hindi
yoga for pregnancy hindi
trimester 3 yoga
third trimester yoga
yoga for 8th month
yoga for 7th month
yoga for 9th month
pregnancy yogasana
prenatal yoga hindi
#yogastation
#yogaforpregnancyhindi
#prenatalyogahindi
Follow my diet for weight loss :
https://youtu.be/b0wWwa-igwk
Mam muje yoga krne ke just baad bhot tez nind aati h …aap btaye iske liye😢
Ye vdo mai bhot pehle se dekh rhi….ye manyra apne abi edit krke dala h kya???
Khana khane ke bad kar sakte ya nahi
Ye excercises kab karne hai subah me ya kabhi bhi kar sakte hai
Heartiest thanks to you..had a normal easy delivery and short labor for first time delivery these workouts helped big time. ❤ started at 7th month
Thank u you mam aapki btayi huvi exercise se meri normal delivery huvi ❤❤❤
Aapne sare asan baithke hi dikhaya he standing position me kuch nhi dikhaya
Thanks ❤
Can I start this in 8th month ? I have not been exercising till now, want to start in 8th month itself…
Hlo madam mera 8 month chal rha h apke dikhaye hue yoga ko follow kar rhi hu bahut accha lagta h aur meri problem ye h ki mere private part me dard hota h iske liye mai kya karu plz btaiye
Really it was really helpful ❤ v good and relaxing exercise 🙏
Mera 10 month 5 days ho gya h fir bhi koi pain ni shuru hua h kbse ye yoga lr ri hu
Thanks mam aapke bataye yoga se meri normal delivery hui h🙏🙏
Mam kya is up yoga se normal delivery Hoti hye
Very nice
What is good time of the day for this? Please tell me
kya in excercise ko utrus m blood flood km hone par b kr skte h?
7 chalu hoga ab
Mujhe sine k niche left hand pr bahut dard hota hai, koi solution btayega, 8 months chal rha hai…..
Please share exercise for second trimester 😊
Mam jabrdast 🎉🎉 mja aa gya
Kab kare morning ya evening me
Thank you so much for this video 🙏
Hello ma'am mera 7 month shuru hogya h or mai sochri thi ki konsi exercise avi ke liye acchi hogi or mujhe aapki video mil gyi .. is yoga ko krke mujhe bhut acha or relax feel ho raha h thank you ma'am for this video …❤😌
Mujhe 10 month chal raha hai to mujhe kya karna chahiye
Hello
Apke sath exercise krte hue mza aa gya body free ho gai achhe se saas aari he mem thanq so much love u❤❤❤🎉🎉🎉🎉😊😊😊
6th month me bajrangasan me beth saktey h ya nhi
प्रेगनेंसी में गैस बहुत बनती है उसके लिए कौन सा योग करनाचाहिए प्रेगनेंसी के 8th 9th month में
I love your way of explaining, very nice sessions
How many times do we need to do each exercise?
Hlo mem meri first pregnancy h kuch problem to nhi hogi na
Kis week se 7th month start hota h please reply
Mam meri 1st delivery c sec se hui 2saal ohlekya ye uoga krne se meri 2nd pregnancy ka av 7month chl rha h to normal delivery jo skti h