Recent Posts
20 minute Yoga for Stress Relief and Relaxation | Day 9 of Beginner Camp
👉🏼 Join us for the 21 Day Yoga Challenge:
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Starting 30th September to practice many asanas, meditations and learn the yoga philosophy.
Today's...
Five Senses Mindfulness Meditation • Yoga Basics
Your five senses can provide the foundation for a simple yet powerful meditation technique to ground yourself in the present moment. By tuning...
Yoga to Ease Worry & Anxiety | 15 Minutes
Hey, ya'll! Today's video is YOGA TO EASE WORRY & ANXIETY video. This video is short, gentle & flowy, meant to bring you to...
Full Body Flow | 20-Minute Yoga Practice
Set an intention and get ready to get the juices flowing in this fun and supportive 19 minute Full Body Yoga Flow.
Give every area...
What Is Yoga Nidra? Your Guide to Yogic Sleep
Yoga Nidra is a magical practice that is often translated as “yogic sleep.” Yogic sleep sounds pretty good, but what is Yoga Nidra...
7 month start huye h konse exersice kare
pochaa lgaate vakt jaldi thak jana hotah..
Tera stomach main to 9 mahine ka baccha hai kya
Mera 4 month start huaa h kya me ye exasize kr skti hu
Good video 📹
Mam i am 4 month pregnant
Or ab doctor ne fibroid bta di hai jis se c section hi hoga toh plz aap kuch btae ki vo km ho jae ya bdhe nhi .
Hello mam mera 4 manth lg gya h or mujhey गाठ है bhi h uterus mai kya mai kr skti hu
6 month se laga sakte hai na
Jiska placenta niche agya ho vo ye exercise na kre
Thenk you so much dii 🙏🙏
Mam jinka pehle miscarriage hua ho .kya wo kr skte h
Ok
Didi muje bhi kuch batado ki pregnancy me kese Sona chahiye Mera 4 month chal raha hai Dr. Ne bola hai ki baby pura ulta hai to muje kya karn chahiye didi plz batao
3month Tak nai Krna chahieya
Mam mere do ladke hain maine koi exercise nahin Kari fir bhi meri normal delivery Hui hai lekin main hamesha ghar ka kam karti thi
Thanku
Mera c section h mam ab second pregnancy h toh kya me yh exercise kr sakti hu
मैं मुझे पांचवा महीना शुरू है और मैं बेड रेस्ट पर हूं प्लीज मेरे लिए कोई उपाय बताइए
Meri pregnancy ka 6 month chal Raha h abhi thak maine koai excercise nhi ki ab me krna chahati hu to kon si excercise kru
4 say 7 month tak to jhukne ke liye mna kiya jata h sayed
Thank you so much mam
Isse acha ghar ke sare kaam kro normal delevery 💯 hoga trust me
Mam ye kis waqt karni chahiye please reply
Kamar chodi ho toh kaise kam kare
Pregnancy k baad tummy aur hips ko kaise kam kare maam
Pregnancy k baad latke tummy ko kise andar kare aur hips ko kaise kam kare maam